Share your thoughts with us!

In this deeply impactful episode, we’re joined by Dr. Gayl Crump Swaby, therapist, professor, and author, to explore generational healing and emotional legacy.

We discuss:

• How trauma is passed down
• What it means to “unlock legacy”
• How healing impacts parenting, marriage, and identity

This episode will challenge you to reflect, heal, and grow.

🎙About Dr. Crump-Swaby

Dr. Gayl Crump Swaby is an Associate Professor, therapist, and founder of New Generation Consultants & Associates. She specializes in trauma-informed care, multicultural counseling, and family dynamics, helping individuals and families heal and thrive. She is also the author of Unlocking Legacy and Releasing Burdens.

🤝 CONNECT WITH Dr GAYL CRUMP-SWABY!

🌐 Website: https://newgenconsults.com/drgaylcrumpswaby/

💼LinkedIn: https://www.linkedin.com/in/dr-gayl-crump-swaby-528a4823

📸 Instagram: https://www.instagram.com/gaylcrump/

📖 About The Embrace Method
Are you ready to embrace your best life? In The Embrace Method, Vladimir Louissaint shares a powerful roadmap to transform pain into purpose. Through raw storytelling, practical exercises, and hard-won insights, he shows how to turn trauma into a stepping stone toward healing, resilience, and leadership. This book is a beacon of hope for anyone ready to rise above adversity and unlock their fullest potential.

👉 https://affiliates.naturaleman.com

Use our affiliate code "ADX" and save 15% Off STAND+!

Get your next pair: https://www.standshoes.com/discount/ADX

Support the show

🎧 Thanks for tuning in to Roots and Rhythm!
We hope today’s episode resonated with you. Let’s keep the conversation going—connect with us online and join the R&R community!

🔗 Follow Us & Stay Connected:

🌐 Website: https://www.rootsandrhythmpodcast.com
🎙 Buzzsprout: https://www.buzzsprout.com/2469020
📺 YouTube: https://www.youtube.com/@rootsandrhythmpodcast
📸 Instagram: https://www.instagram.com/rootsandrhythmpod

📘 RESOURCES & SUPPORT

📖 The Embrace Method by Vladimir Louissaint

👉 https://www.amazon.com/Embrace-Method-leverage-trauma-dreams/dp/B0CM3V2K5X

👕 Gallon Gear (Support mental health & community)
Use code STAYROOTED
👉 https://gallongear.com

🎤 WANT TO BE A GUEST?

We’re inviting listeners to be guests on the podcast and receive live coaching on air.

📩 Email us: rootsandrhythmpodcast@gmail.com

🌱 Roots and Rhythm — Where we explore the rhythms of life, one beat at a time.

Share your thoughts with us!

In this inspiring episode, we sit down with Dorian Stewart, author, speaker, and founder of Dorian Inspires, who shares her journey from self-doubt to publishing 19 books.

We also dive into:

• Her adoption journey as a mother
• Writing as a form of purpose
• Helping children build identity and confidence

This episode is about stepping into your calling — even when you doubt yourself.

🎙 About Dorian Stewart

Dorian Stewart is an author, motivational speaker, and founder of Dorian Inspires LLC. She is the creator of the Promise Pals series and other books empowering children and teens through faith-based messages. With over 20 years of experience working with youth and families, she is passionate about identity, healing, and purpose.

🤝 CONNECT WITH DORIAN!

🌐 Website: https://dorianinspires.com/

📺 https://www.youtube.com/@DorianInspiresLLC

📸 Instagram: https://www.instagram.com/de_stewarts/

📖 About The Embrace Method
Are you ready to embrace your best life? In The Embrace Method, Vladimir Louissaint shares a powerful roadmap to transform pain into purpose. Through raw storytelling, practical exercises, and hard-won insights, he shows how to turn trauma into a stepping stone toward healing, resilience, and leadership. This book is a beacon of hope for anyone ready to rise above adversity and unlock their fullest potential.

👉 https://affiliates.naturaleman.com

Use our affiliate code "ADX" and save 15% Off STAND+!

Get your next pair: https://www.standshoes.com/discount/ADX

Support the show

🎧 Thanks for tuning in to Roots and Rhythm!
We hope today’s episode resonated with you. Let’s keep the conversation going—connect with us online and join the R&R community!

🔗 Follow Us & Stay Connected:

🌐 Website: https://www.rootsandrhythmpodcast.com
🎙 Buzzsprout: https://www.buzzsprout.com/2469020
📺 YouTube: https://www.youtube.com/@rootsandrhythmpodcast
📸 Instagram: https://www.instagram.com/rootsandrhythmpod

📘 RESOURCES & SUPPORT

📖 The Embrace Method by Vladimir Louissaint

👉 https://www.amazon.com/Embrace-Method-leverage-trauma-dreams/dp/B0CM3V2K5X

👕 Gallon Gear (Support mental health & community)
Use code STAYROOTED
👉 https://gallongear.com

🎤 WANT TO BE A GUEST?

We’re inviting listeners to be guests on the podcast and receive live coaching on air.

📩 Email us: rootsandrhythmpodcast@gmail.com

🌱 Roots and Rhythm — Where we explore the rhythms of life, one beat at a time.

Share your thoughts with us!

In this raw and honest episode, we sit down with Joshua Kephart, a recovery coach and father, who shares his journey through addiction and what it truly takes to rebuild your life.

We explore:

• What addiction really is (beyond the stereotypes)
• The mindset shift required for recovery
• How purpose is built after pain

This is a must-listen for anyone navigating healing — or supporting someone who is.

🎙 ABOUT JOSHUA KEPHART

Joshua Kephart is a certified addictions recovery coach and father of two who has been in recovery since 2019. He is passionate about helping others rebuild their lives, rediscover their worth, and pursue meaningful goals through healing and accountability.

Connect with Joshua: https://www.linkedin.com/in/josh-kephart-4753833a9

📖 About The Embrace Method
Are you ready to embrace your best life? In The Embrace Method, Vladimir Louissaint shares a powerful roadmap to transform pain into purpose. Through raw storytelling, practical exercises, and hard-won insights, he shows how to turn trauma into a stepping stone toward healing, resilience, and leadership. This book is a beacon of hope for anyone ready to rise above adversity and unlock their fullest potential.

👉 https://affiliates.naturaleman.com

Use our affiliate code "ADX" and save 15% Off STAND+!

Get your next pair: https://www.standshoes.com/discount/ADX

Support the show

🎧 Thanks for tuning in to Roots and Rhythm!
We hope today’s episode resonated with you. Let’s keep the conversation going—connect with us online and join the R&R community!

🔗 Follow Us & Stay Connected:

🌐 Website: https://www.rootsandrhythmpodcast.com
🎙 Buzzsprout: https://www.buzzsprout.com/2469020
📺 YouTube: https://www.youtube.com/@rootsandrhythmpodcast
📸 Instagram: https://www.instagram.com/rootsandrhythmpod

📘 RESOURCES & SUPPORT

📖 The Embrace Method by Vladimir Louissaint

👉 https://www.amazon.com/Embrace-Method-leverage-trauma-dreams/dp/B0CM3V2K5X

👕 Gallon Gear (Support mental health & community)
Use code STAYROOTED
👉 https://gallongear.com

🎤 WANT TO BE A GUEST?

We’re inviting listeners to be guests on the podcast and receive live coaching on air.

📩 Email us: rootsandrhythmpodcast@gmail.com

🌱 Roots and Rhythm — Where we explore the rhythms of life, one beat at a time.