• Stop Social Media Addiction with Rohit Philosopher
    Feb 8 2023

    The purpose of the Stop Social Media Addiction Awareness program is to educate individuals about the negative impacts of excessive social media usage and encourage them to take control of their usage. The program aims to raise awareness about the dangers of social media addiction, including its impact on mental health, physical health, and relationships. The program also provides individuals with practical tools and strategies to reduce their social media usage and live a healthier, more balanced life. The ultimate goal of the Stop Social Media Addiction Awareness program is to create a more conscious and mindful relationship with technology, promoting the well-being and happiness of individuals in a rapidly changing digital world.

    "Our mission is to raise awareness about the negative impacts of excessive social media usage and empower individuals to take control of their relationship with technology. Through education, resources, and community building, we aim to promote well-being, happiness, and balance in a rapidly changing digital world."

    #StopSocialMediaAddiction

    #UnplugToConnect

    #MindfulTechnology

    #DigitalDetox

    #DigitalWellBeing

    Rohit Philosopher

    Stop Social Media Addiction Awareness program

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    1 ora e 3 min
  • EP 3: The Benefits of a Minimalist Lifestyle | Rohit Philosopher
    Feb 2 2023

    "The Benefits of a Minimalist Lifestyle with Rohit Philosopher" is a podcast that explores the advantages of a simplified and intentional way of living. Hosted by Rohit, a philosopher and minimalist, each episode delves into the various benefits of a minimalist lifestyle, including improved mental clarity, reduced stress, and a happier, more fulfilling life. From decluttering your home to streamlining your finances and relationships, Rohit provides practical tips and insights to help listeners embrace a minimalist approach to living. Whether you're new to minimalism or looking to deepen your understanding, this podcast offers a thought-provoking and inspiring look at the many benefits of a minimalist lifestyle. Join Rohit and discover the joys of living with less.

    मिनिमलिस्ट लाइफस्टाइल के फायदे

    1. "कम तनाव और बढ़ी हुई मानसिक स्पष्टता"

    2. "धन की बचत और वित्त को सरल बनाना"

    3. "बेहतर शारीरिक स्वास्थ्य और कल्याण"

    4. "अनुभवों और संबंधों के लिए अधिक समय"

    5. "बढ़ी हुई फोकस और उत्पादकता"

    6. "कम पर्यावरणीय प्रभाव"

    7. "उच्च जीवन संतुष्टि और खुशी"

    8. "स्पष्ट प्राथमिकताएं और मूल्य"

    9. "कम अव्यवस्था और बेहतर गृह संगठन"

    10. "आसान निर्णय लेने और सरलीकृत जीवन"।

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    18 min
  • EP 2 : 10 Ways to Improve Your Quality of Life | Rohit Philosopher
    Feb 1 2023

    10 Ways to Improve Your Quality of Life by Rohit philosopher is a podcast that explores practical and actionable ways to enhance the daily experience of listeners. Hosted by Rohit philosopher, a life coach and expert on personal growth, each episode focuses on a different aspect of quality of life and provides tips, strategies, and insights to help listeners improve their overall well-being. From mindfulness and self-care to relationships and personal development, Rohit philosopher provides a comprehensive guide to living a happier, healthier life. Whether you're seeking to make a major change or simply looking for small ways to improve your daily routine, this podcast offers a wealth of insights and inspiration.

    Join Rohit on this journey to a better quality of life.

    1. "Practice Gratitude and Appreciation"
    2. "Prioritize Self-Care and Wellness"
    3. "Spend Time with Loved Ones and Build Strong Relationships"
    4. "Find Work-Life Balance"
    5. "Take Time to Reflect and Practice Mindfulness"
    6. "Engage in Physical Activity and Exercise Regularly"
    7. "Set and Pursue Goals"
    8. "Get Enough Sleep and Practice Good Sleep Hygiene"
    9. "Give Back to Your Community and Volunteer"
    10. "Practice Positive Thinking and Affirmations".
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    21 min
  • EP 1 : The Impact of Internet Addiction on Indian Youth Understanding and Overcoming
    Jan 31 2023

    The purpose of the Stop Social Media Addiction Awareness program is to educate individuals about the negative impacts of excessive social media usage and encourage them to take control of their usage. The program aims to raise awareness about the dangers of social media addiction, including its impact on mental health, physical health, and relationships. The program also provides individuals with practical tools and strategies to reduce their social media usage and live a healthier, more balanced life. The ultimate goal of the Stop Social Media Addiction Awareness program is to create a more conscious and mindful relationship with technology, promoting the well-being and happiness of individuals in a rapidly changing digital world.

    #StopSocialMediaAddiction

    #UnplugToConnect

    #MindfulTechnology

    #DigitalDetox

    #BalancedTechnologyUsage

    #ReduceSocialMediaStress

    #TakeControlOfYourUsage

    #HealthyTechnologyHabits

    #DigitalWellBeing

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    32 min