Rise in Your 9 to 5: Overcome Imposter Syndrome for Leadership Skills & Career Growth copertina

Rise in Your 9 to 5: Overcome Imposter Syndrome for Leadership Skills & Career Growth

Rise in Your 9 to 5: Overcome Imposter Syndrome for Leadership Skills & Career Growth

Di: Liz St. Jean
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A proposito di questo titolo

 Rise in your 9 to 5 with more joy, less stress and endless impact. The podcast for Quietly Ambitious Leaders.

This career podcast is for purpose-driven professionals like you to design a career on YOUR terms.

Are you looking to develop your leadership and become a better manager, but struggling with confidence or imposter syndrome? Do you want to enhance your management skills and feel more confident speaking up and standing out? Have you been thinking of going for a promotion, but worried about potential for burnout?

This podcast is for all the Quietly Ambitious Leaders who want to feel motivated and positive going for their career goals. It's where strategy meets intuition to grow key skills to become a better leader.

You'll become a better manager and move into more senior roles without compromising who you are (or drowning in a mile long to-do list). This podcast will help you break free from perfectionism, "impostor syndrome" and that inner rule keeper that’s keeping you in your career comfort zone.

We’re going to talk presence, productivity, career and having it all. It's time to become unapologetically YOU and step into the life you were meant to live.

Main Topics:
🌟 Career growth, development & advancement
🌟 Time management, productivity & overcoming perfectionism
🌟 Leadership skills & professional development
🌟 Diversity, Equity, Inclusion and Belonging: Increasing the number of historically underrepresented groups into positions of power, including women, BIPOC, LGBTQIA, neurodiverse, and persons with a disability.
🌟 Motivational guests discussing topics like confidence, workplace mental health, and effective communication

Learn -＞ https://themintambition.com/
Connect -＞ hello@themintambition.com
Community -> themintambition.com/community
Instagram -＞ @themintambition© 2025 Liz St. Jean All Rights Reserved. Economia Ricerca del lavoro Successo personale Sviluppo personale
Episodi
  • 94 | My Diamond Life

    94 | My Diamond Life
    Dec 31 2024

    Learn about the approach I’m using to reflect forward into 2025: My Diamond Life.


    xo

    Liz

    ********************************************


    Are you a subject matter expert who wants to confidently step into the next leadership level -- even if imposter syndrome feels real? I can help.


    Join my email list to get tips, inspiration & offers about building leadership skills and advancing your career --> https://themintambition.com/


    Want to go deeper and work together?

    If you feel unsure about your path to leadership, book a Clarity & Confidence Package for a holistic assessment of your career and leadership situation. You'll get a plan to confidently move forward on your path to having a meaningful career.. --> https://themintambition.com/clarity


    For those who want to advance into leadership while honouring who you are, my group coaching program can help you confidently advance your career without being braggy, feeling like a fraud or stepping on others to get there. -> https://themintambition.com/promoted


    Connect with me on LinkedIn -> www.linkedin.com/in/lizstjean

    Contact me > hello@themintambition.com
    Mostra di più Mostra meno
    29 min
  • 93 | Loving yourself at the end of a tough year

    93 | Loving yourself at the end of a tough year
    Dec 24 2024

    Are you doing an end-of-year reflection? This episode may help. It's all about self-compassion, especially after a challenging year.


    Tanya Jaklis, my friend and fellow leadership coach, joined me to discuss the energy leadership levels, focusing on Level 4 energy — love and compassion.


    You'll get strategies to foster self-love, navigate emotional charges, and reflect on the year with a sense of self-nurturance.


    Tanya also provides powerful reflection questions to help you honour your achievements and care for yourself as you move into the new year.


    xo

    Liz


    Connect with Tanya:

    • Website: www.tanyajaklis.com
    • LinkedIn: https://www.linkedin.com/in/tanyajaklis/
    • Newsletter community: https://www.tanyajaklis.com/home-1


    Resources mentioned in the show

    • How we feel app: howwefeel.org
    • The 7 Energy Levels episode: https://themintambition.com/episode90/

    ********************************************


    Are you a subject matter expert who wants to confidently step into the next leadership level -- even if imposter syndrome feels real? I can help.


    Join my email list to get tips, inspiration & offers about building leadership skills and advancing your career --> https://themintambition.com/


    Want to go deeper and work together?

    If you feel unsure about your path to leadership, book a Clarity & Confidence Package for a holistic assessment of your career and leadership situation. You'll get a plan to confidently move forward on your path to having a meaningful career.. --> https://themintambition.com/clarity


    For those who want to advance into leadership while honouring who you are, my group coaching program can help you confidently advance your career without being braggy, feeling like a fraud or stepping on others to get there. -> https://themintambition.com/promoted


    Connect with me on LinkedIn -> www.linkedin.com/in/lizstjean

    Contact me > hello@themintambition.com
    Mostra di più Mostra meno
    47 min
  • 92 | Overthinking? Here's how to clean it up

    92 | Overthinking? Here's how to clean it up
    Dec 19 2024

    Do you ever catch yourself overthinking things? Or wishing that you didn't take things so darn personally?


    On today's episode, I'm going over this common struggle.


    I'll explain why overthinking can hinder growth, and what is the difference between overthinking and discernment.


    We'll also explore how to release those emotional charges that keep us stuck.


    Join me and learn how to embrace and release difficult emotions to move forward with clarity and peace.


    Let's break free from perfectionism and step into a more joyful and impactful life.


    xo

    Liz


    Resources mentioned on the show

    • Episode 90: The 7 Energy Levels
    • The How We Feel App


    Episode timestamps


    00:00 Introduction to Overthinking

    02:07 Understanding Overthinking and Discernment

    07:29 The Impact of Venting

    13:38 The Danger of Labeling

    16:53 Recognizing and Labeling Emotions

    17:19 Shifting to Emotion Statements

    18:17 Using the 'How We Feel' App

    19:45 Embracing and Releasing Emotions

    23:59 Practical Example: Handling Unrecognized Contributions

    27:36 Shifting to Higher Energy Levels

    29:28 Final Thoughts and Takeaways


    ********************************************


    Are you a subject matter expert who wants to confidently step into the next leadership level -- even if imposter syndrome feels real? I can help.


    Join my email list to get tips, inspiration & offers about building leadership skills and advancing your career --> https://themintambition.com/


    Want to go deeper and work together?

    If you feel unsure about your path to leadership, book a Clarity & Confidence Package for a holistic assessment of your career and leadership situation. You'll get a plan to confidently move forward on your path to having a meaningful career.. --> https://themintambition.com/clarity


    For those who want to advance into leadership while honouring who you are, my group coaching program can help you confidently advance your career without being braggy, feeling like a fraud or stepping on others to get there. -> https://themintambition.com/promoted


    Connect with me on LinkedIn -> www.linkedin.com/in/lizstjean

    Contact me > hello@themintambition.com
    Mostra di più Mostra meno
    32 min
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