Rise in Midlife: Overcoming Single Mom Stress and Moving Forward
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Single motherhood, exhaustion, and responsibility can make it feel impossible to move forward with your dreams. In this episode of Reflections from the Middle, we talk about what it really means to rise when life isn’t ideal.
This is Week 3 of our Reflections from the Middle series, where we explore the theme Rise — choosing movement even when your life is full, resources feel limited, and the weight of responsibility is real.
Jessie B and Maureen Mansi share honest reflections from their journeys as single mothers navigating different realities — full custody, shared custody, financial pressure, self-doubt, and the quiet fear of wanting more when life already asks so much.
In this episode, we talk about:
• Rising without hustle or burnout
• Why sustainability matters more than speed
• The hidden cost of staying still for too long
• How support and community change everything
• Taking small, intentional steps when you don’t feel ready
Jessie also shares how discovering the concept of single parent stress syndrome helped her release self-blame and understand that exhaustion isn’t a personal failure — it’s often the result of carrying too much alone.
✨ Free Resource
We created a free guided reflection called Where You Are Right Now. It’s a gentle experience that helps you slow down, listen inward, and gain clarity about what this season of life is asking of you.
👉https://growth-catalysts-llc.kit.com/03385c1a4e
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If you’d like grounded, compassionate support as you navigate what’s next, you can also book a private coaching conversation with us.
👉 That link is below as well.
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