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Rise & Transcend

Rise & Transcend

Di: Michele ODonnell
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A proposito di questo titolo

Your go-to source for personal growth and self-improvement. I'll share with you tools that have helped me deal with stress and overcome the anxiety. Also, I'll help you shift your mindset so that you can live a happier life.

© 2024 Rise & Transcend
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  • Are Your Feeling Hopeless & Disillusioned? Here are 3 Ways to Shift Those Feelings Back to Feeling Good Again
    Dec 23 2024

    Send us a text

    In this podcast we'll discuss how feelings of being hopeless and disillusioned are tied to our thoughts and the 3 steps to shift out of the negativity.
    ==========================================
    SHOP MICHELE'S STORE: www.simplimichele.com

    For a FREE meditation with "I AM" Affirmations, click here ➡️https://thoughtful-hustler-1663.ck.page/0cf6ccce1a

    If you would like a free PDF printout of 14 Tips to Cope with Depression, click here ➡️ https://thoughtful-hustler-1663.ck.page/f65172dcbc

    Workshops - I host workshops on various topics throughout the year. To make sure that you don't miss the next one, subscribe to my email list and you will receive a free gift. Click here to subscribe: ➡️https://thoughtful-hustler-1663.ck.page/187af27716

    *If you would like to get on the waiting list for my upcoming online course, The Power of You! or be a “course tester,” let me know by emailing michele@micheleodonnell.net or sending a text message from the link above in the beginning of this description*

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    Glucose & Insulin Logbook: Tracking Your Blood Sugar & Insulin Dosage Paperback
    ====================
    If you or anyone in your family has diabetes and needs to track their blood sugars and would like to order a logbook, click here ➡️(https://www.amazon.com/dp/B09KDWDQRG)

    Question – What topic would you like me to cover next? Comment below!👇

    #micheleodonnell
    #thepowerofyou
    #oracleoftheland
    #oursanctuary
    #wonderfullyresilient
    #RiseandTranscendPodcast

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    Connect with me
    ===================
    Website
    Facebook
    Instagram
    YouTube
    TikTok
    LinkedIn
    X

    Mostra di più Mostra meno
    15 min
  • 3 Lessons Nature Teaches Us About Living with Ease & Flow
    Aug 5 2024

    Send us a Text Message.

    Do you long to live authentically and thrive in harmony with the world around you? In today’s episode, we’re diving into the lessons that nature can teach us about discovering our true selves and living life in flow.

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    For a FREE meditation with "I AM" Affirmations, click here ➡️https://thoughtful-hustler-1663.ck.page/32a6aa5fa5

    If you would like a free PDF printout of 14 Tips to Cope with Depression, click here ➡️ https://thoughtful-hustler-1663.ck.page/f65172dcbc

    ====================
    Ways to Work with Me
    ====================

    Whenever you’re ready, there are 3 ways I can help you:

    Our Sancturary – Join this monthly membership for meditation, breathwork, journaling, etc. to help you manage your day and give you relief from the stress of life. For more information click here ➡️ https://micheleodonnell.net/our-sanctuary

    ​​Oracle of the Land – Join this monthly membership for living and being present for each month with contemplating activities. For more information click here ➡️ https://micheleodonnell.net/oracle-of-the-land

    Workshops - I host workshops on various topics throughout the year. To make sure that you don't miss the next one, subscribe to my email list and you will receive a free gift. Click here to subscribe: ➡️https://thoughtful-hustler-1663.ck.page/187af27716

    *If you would like to get on the waiting list for my upcoming online course, The Power of You! or be a “course tester,” let me know by emailing me at michele@micheleodonnell.net or sending a text message from the link above in the beginning of this description*

    ====================
    Glucose & Insulin Logbook: Tracking Your Blood Sugar & Insulin Dosage Paperback
    ====================
    If you or anyone in your family has diabetes and needs to track their blood sugars and would like to order a logbook, click here ➡️Glucose & Insulin Tracker

    ===================
    Connect with me
    ===================
    Website
    Facebook
    Instagram
    YouTube
    TikTok
    LinkedIn
    X

    Mostra di più Mostra meno
    15 min
  • Unlock Your Potential: Master the Art of Mindset Change
    Jul 29 2024

    Send us a text

    Do you feel stuck? Do you feel like you’re just going around in circles revisiting the same old situations and blocks? Can reframing your mindset open new doors to your future? In today’s episode, we will be discussing why someone would want to change their mindset on a few things and the steps to take to achieve that.

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    For a FREE meditation with "I AM" Affirmations, click here ➡️https://thoughtful-hustler-1663.ck.page/32a6aa5fa5

    If you would like a free PDF printout of 14 Tips to Cope with Depression, click here ➡️ https://thoughtful-hustler-1663.ck.page/f65172dcbc

    ====================
    Ways to Work with Me
    ====================

    Whenever you’re ready, there are 3 ways I can help you:

    Our Sancturary – Join this monthly membership for meditation, breathwork, journaling, etc. to help you manage your day and give you relief from the stress of life. For more information click here ➡️ https://micheleodonnell.net/our-sanctuary

    ​​Oracle of the Land – Join this monthly membership for living and being present for each month with contemplating activities. For more information click here ➡️ https://micheleodonnell.net/oracle-of-the-land

    Workshops - I host workshops on various topics throughout the year. To make sure that you don't miss the next one, subscribe to my email list and you will receive a free gift. Click here to subscribe: ➡️https://thoughtful-hustler-1663.ck.page/187af27716

    *If you would like to get on the waiting list for my upcoming online course, The Power of You! or be a “course tester,” let me know by emailing me at michele@micheleodonnell.net or sending a text message from the link above in the beginning of this description*

    ====================
    Glucose & Insulin Logbook: Tracking Your Blood Sugar & Insulin Dosage Paperback
    ====================
    If you or anyone in your family has diabetes and needs to track their blood sugars and would like to order a logbook, click here ➡️Glucose & Insulin Tracker

    ===================
    Connect with me
    ===================
    Website
    Facebook
    Instagram
    YouTube
    TikTok
    LinkedIn
    X

    Mostra di più Mostra meno
    25 min
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