Are you ready to stop living for others and start living for you?

In this powerful episode, Susan Britton, Founder & President of the Academies for Neuroscience Coaching, Inc., explores how our brains hold onto old behaviors like people-pleasing and self-doubt. Susan has 25 years of leadership in coaching and coaching education, and has supported 1,000s of coaches across six continents to earn their ICF credential. She shares the neuro-informed strategies you need to embrace all of yourself, shift from the "Red Zone" (fight/flight) to inner peace, and start listening to your true voice to build your dream life and career.

We dive deep into:

• How people-pleasing is a survival response, and the science behind changing it.
  
  
• Leveraging neuroplasticity to rewrite old, self-limiting narratives that hold your career back.
  
  
• Why embracing small, necessary pain (Hormesis!) is the key to massive growth and impact.
  
  
• Giving voice to your "shadow energy" from a kind and compassionate place.
  
  
• Recognizing the signs of burnout and strategies for a compassionate recovery.

Connect with us:

• Learn more about our guest, Susan Britton, at https://www.theacademies.com/about/ or on LinkedIn at https://www.linkedin.com/in/coachsusanbritton/.
  
  
• Follow our host, Samorn Selim, on LinkedIn at https://www.linkedin.com/in/samornselim/.
  
  
• Get a copy of Career Unicorns™ 90-Day 5-Minute Gratitude Journal: An Easy & Proven Way To Cultivate Mindfulness, Beat Burnout & Find Career Joy at https://tinyurl.com/49xdxrz8.
  
  
• Get a copy of Career Unicorns™ 90-Day 5-Minute Self-Reflection Journal: An Easy & Proven Way To Find Career Clarity, Purpose & Fulfillment at https://tinyurl.com/yc3dfk73.
  
  
• Ready for a career change? Schedule a free 30-minute build your dream career consult by sending a message at www.careerunicorns.com.