Our guest, Gabby McMann, wears many hats - journalist, student, community advocate, and champion for Indigenous representation. In this episode, Gabby shares her inspiring story of balancing multiple roles while staying true to her cultural identity and values.

Gabby's passion for storytelling and empowering her community has led her to creating meaningful change in the world of journalism and beyond. We chat about her experiences navigating the corporate world as an Indigenous professional, the importance of mentorship and allyship, and the self-care practices that keep her grounded.

This episode is a celebration of the multifaceted nature of Indigenous identity and a testament to the power of using your voice to create a more inclusive and equitable future.

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"When I cross the bridge onto Walpole Island, it's like the weight of the world lifts off my shoulders. My ancestors are welcoming me home." - Derek Sands on The Résumé and Recharge Podcast

In this episode of the show, Derek, an Indigenous filmmaker and PhD student, shares his powerful journey of resilience, identity, and the pursuit of belonging. Through storytelling and lived experience, Derek invites us to understand the complexities of intergenerational trauma, the healing power of cultural connection, and the importance of creating inclusive workplaces where everyone feels truly at home.

This episode is part of a two-part series produced ahead of the 2024 National Day for Truth and Reconciliation.

About Derek

Derek Sands (Ojibway, Potawatomi, and Miami) is a Walpole Island First Nation member and an Indigenous filmmaker. His film journey started when he realized the teachings, language, and elders were disappearing and found purpose in documenting what remained. His first documentary film, Ziidbaatogeng (2020), featured an Aamjiwnaang First Nation family teaching and sharing the Sugarbush traditions. The film also featured narration from the remaining fluent Ojibway speakers from Bkejwanong.

His current project, All Sacred Things (2023), focuses on a group of indigenous college students and their journey of reconnecting to their culture, which inevitably leads them to experience the once almost extinct Ojibway Spirit Horses. The short documentary has been selected in several international film festivals including Red Nation Film Festival and World Culture Film Festival in Los Angeles, the film has won awards also, Best Long Form Short Documentary in the Toronto Documentary Film Festival.

Derek is now starting his second year in the Media and Design Innovation Ph.D. program at Toronto Metropolitan University, where his research is focused on the repatriation of artifacts and blood memory. He has been in a mentorship program with legendary documentary

filmmaker Alanis Obomsawin. Derek has worked as director observer/BTS and guest director for the Crave original comedy series The Trades.

Derek is currently working on several film projects focused on his indigenous community and people. You can find Derek on Instagram @indigital_films.

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In the final episode of season one of Résumé and Recharge, Bianca Yamaguchi chats about the unique challenges faced by women, especially mothers, in the workplace. She shares her experiences with microaggressions, bias, and the struggle to balance career ambitions with family life.

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In this episode of the Resume and Recharge podcast, host Damilola Onime sits down with Kyela Bishop to discuss her experiences on the job market, personal growth, and networking through gig work during a challenging period of unemployment. Kyela's journey is a testament to resilience, self-discovery, and the power of genuine connections.

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Student loans, unexpected job loss, and the stress of finding a new role – it’s a lot! Managing what you spend money on and how when you don’t have an income takes a lot of maneuvering and brain energy. So to avoid stories that touch if there was ever an emergency, our guest on this episode, Kathy Shin saved for the rainy day.

In this episode we discuss affordable self-care hacks, the power of your mindset, financial management and more.

Follow us on LinkedIn: linkedin.com/company/resume-and-recharge

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How important is a supportive candidate experience in the hiring process? Are organizations even aware of the personal and emotional toll it can take on individuals searching for a job?

In this episode, Dawn and host Dami swap ghost stories of disappearing recruiters, share survival tips for valuing your time and expertise, and discovering hidden trails that could very well lead to a fulfilling career even if it’s not through a linear path.

Follow us on LinkedIn: linkedin.com/company/resume-and-recharge

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The world of work is ever changing. And that time when you’re between jobs is not the time to get complacent. Commit to continuous learning, set aside dedicated time to explore new tools, techniques, and industry trends. This shows initiative and keeps you competitive.

And when it’s time to put together your job application, our guest on the episode, Samuel Sowah, believes that’s the time to really showcase your value add.

If you are a data-analyst, think outside of the text-box and incorporate data visualization. If you are a communicator, you better be telling a story. If you are a marketer, market yourself with the same enthusiasm you would a new product!….you get the point.

Samuel also reminds us that self-compassion is not a luxury during the job hunt – it's vital for maintaining motivation and balance.

Follow us on LinkedIn: linkedin.com/company/resume-and-recharge

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Ditch the pity party and pack your bags! When Frannie got laid off, she traded her workspace for an epic 3-month solo adventure across the globe. This isn't your average travel diary – it's a crash course in turning lemons into lemonade (or should we say piña coladas?).

Whether you're navigating the job market, craving a change of scenery, or simply need a reminder that life's too short to stay stuck, Frannie's journey will leave you inspired. She's living proof that life is a marathon, not a sprint, and sometimes the best way to get through a tough time is to do what you love.

Tune in to hear how Frannie embraced the unknown, forged unforgettable friendships, and learned the art of self-care while backpacking through Europe, Asia, and North America.

Follow us on LinkedIn: linkedin.com/company/resume-and-recharge

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