The Results 2.0 Podcast is where fitness meets real life.

Hosted by Chris Lewis, Owner and Trainer of Results 2.0, alongside Anna Norton, a Registered Nurse and Trainer at Results 2.0, this podcast brings together the worlds of fitness, medical insight, and real-world coaching.

Each episode goes beyond workouts and diets to explore what it really takes to build a stronger, healthier, and longer life. We cover fitness, nutrition, mindset, hormone optimization, bloodwork, preventative health, recovery, business, and the daily habits that create lasting results.

You’ll also hear from physicians, industry experts, and members of the Results 2.0 community as they share their knowledge, personal experiences, challenges, and successes. Our goal is to bring you honest conversations, practical advice, and real stories that educate, motivate, and inspire.

Whether you’re just starting your health journey or looking to optimize every area of your life, you’ll walk away with actionable strategies you can apply to your own journey.

At Results 2.0, we believe most people wait until something goes wrong. We believe in getting ahead of it.

Train smarter. Live stronger. Become the 2.0 version of yourself.

Disclaimer: This podcast is for educational and informational purposes only and is not intended to diagnose, treat, or replace personalized medical advice. Always consult a qualified healthcare professional regarding your individual health needs.