Reset Your Life: Healing Through the Chaos is a podcast for burned-out and overwhelmed women who are ready for real change.



Hosted by life coach Eva Rodriguez, this podcast is for smart, high-achieving women who look fine on the outside but feel exhausted, overstimulated, or stuck on the inside. If you are tired of holding everything together, running on empty, or living in constant survival mode, this show is for you.



Reset Your Life focuses on burnout recovery, nervous system support, emotional regulation, and personal reinvention. Each episode helps you think clearly again, rebuild self-trust, and move forward in a grounded and intentional way without pressure, hustle, or forcing change.



Topics include:

-- Burnout and emotional exhaustion

-- Nervous system regulation and somatic healing

--Feeling overwhelmed, overstimulated, or stuck

-- Reinventing yourself and starting a new chapter

-- Healing patterns beneath stress and overdrive

-- Building a life that actually supports you

Some episodes are reflective and grounding. Others are practical conversations about change, clarity, and decision-making. You will also find short reset style episodes you can return to when life feels like too much.



If you are ready to stop running on empty and start creating a life that feels calmer, clearer, and more grounded, you are in the right place.



Subscribe to Reset Your Life so you do not miss an episode.