This episode is a real-time reminder that growth is allowed to feel scary and wonderful at the same time.

I’m sitting down with Narges, an acupuncturist and one of my favourite humans - someone who speaks with so much honesty about identity shifts, emotional truth, and what it looks like to remember yourself through new experiences. We talk about how easy it is to tie your worth to what you do, why connection feels harder in this season of life, and how vulnerability is often the missing piece in deeper friendships between women.

We also go there. Narges opens up about being diagnosed with premature ovarian failure at 22, the grief and identity loss that came with it, and how that experience ultimately reshaped her purpose and path. From moving across the country and starting over, to navigating worthiness, aging, body changes, and the pressure to “do it all,” this conversation is raw, grounding, and deeply relatable.

If you’ve been feeling lost, in-between, or like you’re rebuilding without a map - you’re not alone. This is the messy middle, and we’re walking it together.

✨ Want to go deeper?
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