Relevant Recovery copertina

Relevant Recovery

Relevant Recovery

Di: Donnie & Heather
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A proposito di questo titolo

 Hosts Heather & Donnie discuss challenges relevant to recovery. Topics include chemical dependencies on a variety of substances, as well as food, social media, money and much more. They discuss everything from mental health, anxiety, depression, fear, marriage and resentment. Join Heather and Donnie as they share their personal experience with recovery and sobriety.Copyright 2023 All rights reserved. Igiene e vita sana Psicologia Psicologia e salute mentale Spiritualità Successo personale Sviluppo personale
Episodi
  • Controlling and Complaining – Episode 237

    Controlling and Complaining – Episode 237
    Jan 19 2026

    Control and complaining quietly rob us of serenity. In this episode, we look at how “playing God” and focusing on what’s wrong keeps us stuck in self-will—and how surrender, gratitude, and daily spiritual practice restore peace. Straight from the Big Book, practical, and real.
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    1 ora e 36 min
  • Understanding Our Instinct - Episode 236

    Understanding Our Instinct - Episode 236
    Jan 12 2026

    Step Four isn’t about shame—it’s about clarity. In this episode, we reframe the Fourth Step as a tool for understanding the fear, pride, and out-of-balance instincts that drive our behavior long before alcohol shows up. This isn’t self-punishment—it’s pattern recognition, truth, and the foundation for real freedom.
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    1 ora e 42 min
  • The Rescue Trap - Episode 235

    The Rescue Trap - Episode 235
    Jan 5 2026

    Am I really helping—or keeping them stuck? Discover the difference between love that empowers and love that enables. Set boundaries, foster responsibility, and let God do the work.
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    1 ora e 46 min
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