This week on Real Talk, we get real with William Henderson, Will is a 13-year Army interrogator who discovered a passion for fitness. While deployed he worked to help others with their fitness and the passion to help stayed with him. From combating a back injury to battling PTSD through fitness he has experienced the ups and downs of the fitness journey, and now uses his podcast, The Relentless Fitness Podcast, to help others navigate their fitness journey.

In this week’s episode, we talk about how Will got started in fitness, how you can start your fitness journey, breaking the mental barriers to fitness, and the importance of nutrition!

This conversation is great for anyone working on their fitness or who has a desire to work on their fitness. We dive deep into all the major topics and talk about the highs and lows of fitness.

Connect with Will on the following platforms:

Instagram: https://www.instagram.com/relentlesswill86/

Facebook: https://www.facebook.com/william.henderson.908

Linkedin: https://www.linkedin.com/in/williamahenderson/

Connect with The Relentless Fitness Podcast wherever you listen to the podcast and here:

Instagram: https://www.instagram.com/relentlessfitnesspod/

Website: https://podtail.com/podcast/relentless-fitness-podcast/

If you like what you heard be sure to subscribe, comment, and share with others.

Connect with Real Talk on the following Platforms:

Instagram: https://www.instagram.com/realtalkwithroman/

Facebook: https://www.facebook.com/realtalkwithroman/

Twitter: https://twitter.com/realtalkwithrom

YouTube: https://www.youtube.com/channel/UCu7Qir_0qdwHHQieIp47dTg

As always, Thanks for watching, and keep it real.