Releasing Perfectionism and Finding Relaxation & Rhythm as a Modern Woman
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Releasing Perfectionism and Finding Relaxation & Rhythm as a Modern Woman
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A proposito di questo titolo
This is a deeply personal episode. Since becoming a mom, I’ve been struggling with some of my old tendencies of perfectionism and trying to “hold it all together.” I spent years breaking free of these patterns in my career, so it’s been humbling to face right back into them.
When we decided to make this week’s podcast episode about perfectionism, it became, essentially, an “on-air” coaching session for me. 😂 In it, my mama and I discuss practical ways to release perfectionism, the power of small rituals and rhythm for women, and how to let go so you can enjoy more ease and flow… even if you’re a busy career woman or mom yourself!
If you’re tired of feeling like you’re juggling a million balls and barely keeping them in the air, this episode is for you.
Get the full transcript, show notes + links here: https://wayofthemuse.com/podcast/ep78