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Relax with Meditation

Relax with Meditation

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I am a learner. I share what I have learned from Psychology, Philosophy, Religion, Health, and Spirituality… I want to inspire you, to enjoy more your life, sex, and religion. I try my best to connect the wisdom of the West with the East. I think I have great insights into Meditation and Spirituality (got adored for my meditation from the President of the Hindus). I am a certificated therapist for Bioenergetic, EFT, and Hypnosis. I am the book author of 9 Books… in this area Filosofia Igiene e vita sana Medicina alternativa e complementare Scienze sociali Spiritualità
Episodi
  • Quotes Ram Das

    Quotes Ram Das
    Oct 20 2026


    As we grow in our consciousness, there will be more compassion and more love, and then the barriers between people, between religions, between nations will begin to fall. Yes, we have to beat down the separateness.

    When the faith is strong enough, it is sufficient just to be. It's a journey towards simplicity, towards quietness, towards a kind of joy that is not in time. It's a journey that has taken us from primary identification with our body and our psyche, on to an identification with God, and ultimately beyond identification.
    You are loved just for being who you are, just for existing. You don't have to do anything to earn it. Your shortcomings, your lack of self-esteem, physical perfection, or social and economic success - none of that matters. No one can take this love away from you, and it will always be here.

    Your problem is you're... too busy holding onto your unworthiness.
    Inspiration is God making contact with itself.
    Our plans never turn out as tasty as reality. Read more at
    It is important to expect nothing, to take every experience, including the negative ones, as merely steps on the path, and to proceed.
    The stroke has given me another way to serve people. It lets me feel more deeply the pain of others; to help them know by example that ultimately, whatever happens, no harm can come. 'Death is perfectly safe,' I like to say.
    I remember my first visit with my guru. He had shown that he read my mind. So I looked at the grass and I thought, 'My god, he's going to know all the things I don't want people to know.' I was really embarrassed. Then I looked up and he was looking directly at me with unconditional love.

    The thinking mind is what is busy. You have to stay in your heart. You have to be in your heart. Be in your heart. The rest is up here in your head where you are doing, doing, doing

    The universe is an example of love. Like a tree. Like the ocean. Like my body. Like my wheelchair. I see the love.

    My guru said that when he suffers, it brings him closer to God. I have found this, too.

    My Video: Quotes Ram Das https://youtu.be/6ABnPoEYRsg
    My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast5/Quotes-Ram-Das.mp3
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  • Every fear tells us that we are not objective.

    Every fear tells us that we are not objective.
    Sep 22 2026


    Everything has two poles, and both have the same size.AND WE MUST ALWAYS SEE BOTH SIDES!
    When we want something positive, we imagine it as positive—we have an infatuation.We create positive fantasies in our consciousness and push everything that contradicts our fantasy into our subconscious.
    For instance, we have a fear of loss.If we imagine a very positive outcome, we push our doubts into our subconsciousness or suppress our negative emotions, like fear.
    When we love, we push our jealousy, hate, fear of loss, and anger into our subconsciousness—otherwise, we could not idealize and love our darling.What supports our fantasy is greater than our challenge.
    When we fear something, we create nightmares and resentments in our consciousness.We create a negative outcome in our consciousness and have pushed all doubts about a positive outcome into our subconsciousness.If we resent somebody, we are anxious about a positive outcome or gain.In this case, the challenge is greater than our support.
    We have two different fears: the fear of loss and the fear of gain—by avoiding the situation.
    From our animal mind, we have a desire for food and prey, and a desire to avoid a predator that can harm us.The prey can feed us, and the predator can eat us.
    Anything that we focus on and do for a positive outcome is in our mind, and we suppress the fear of losing it—of not getting it.
    Anything that challenges us in life is interpreted as a predator, and we suppress the emotions that contradict a positive outcome.
    We try to avoid pain or seek pleasure.
    You can't separate the two poles of positive fantasy and phobia.Everything has two sides, and both have the same size.AND WE MUST ALWAYS SEE BOTH SIDES!
    If we embrace both sides, then we are neutral. We don't fear the loss or resent the gain.Only then do we gain objectivity and have peace of mind. This also means that our support is equal to our challenge.
    If we integrate both poles and dissolve the positive fantasy and phobia, we enter the state of unconditional love—love unites both poles.
    Our fear tells us that we have a polarized perspective, and that we need to unite or neutralize it.
    Our highest ambition should be love—or neutrality.
    If we face fear or phobia, we ask questions about the upside until we become neutral.The same is true if we have a positive fantasy—we ask questions about the downside until we become neutral.
    Buddha interprets both poles as suffering. Every ambition to gain something, or fear of losing something, is suffering. Normally we have both pain and pleasure, but we don't seek them.
    As long as we seek pleasure, we fear not getting it.Every ambition has a downside.
    The more we look for the positive side, the more the brain shows us the negative aspects.
    Your phobia is your friend, because it shows you the downsides—and because you are not being objective about the illusion of your fantasies.
    Only when you are neutral can you truly love.In every relationship, we have both sides. If we embrace what we don't like and don't magnify what we love about that person, our relationship problems are solved—and we gain real love. Instead of only loving that person when they do what we want.

    My Video: Every fear tells us that we are not objective. https://youtu.be/Pe75gmyz6I0My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast5/Every-fear-tells-us-that-we-are-not-objective.mp3


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  • Increase Your Deserve Level

    Increase Your Deserve Level
    Sep 26 2026
    When we clear our shame and guilt, we increase our deserve level.You can't manifest something meaningful if you don't feel worthy of it.Clear out your shame and guilt, and your deserve level goes up.If you set goals that have high value for you, you increase your deserve level.If you do lower-level things that don't fit your agenda, or resent other people's values, or feel shame or guilt, you hold yourself back from doing the great things you want to do—and deserve to do.Take the time to clear your shame and guilt.And say: Hey, I deserve that.Be willing to do what is necessary to accomplish what you want. Nothing in this world is free—so do those things with the feeling that you deserve them.How to Clear Shame and GuiltShame is when you assume you have done—or not done—something that caused you drawbacks, negativity, or more loss than gain.Guilt is when you have done something that led to a negative outcome for another person.Both lead to symptoms in your life, such as:Overconsumption of foodCompulsive shoppingAltruistic actions to sacrifice something for others, just to feel better about yourselfThese are all signs of shame and guilt.When we diminish ourselves through shame and guilt, we hold ourselves back from our magnificence.The reality is that we received valuable life lessons through our failures and drawbacks.Guilt and shame no longer serve us.Altruistic behavior is often a compensation for our shame and guilt from the past.Exercise: Clear Your Shame and Guilt InventoryMake a list of anything you have done—or not done—in your life that you wouldn't want other people to know about. Write down your shame and guilt inventory.For every shame or guilt answer these 3 questions. 1. What I did or didn't do What did they gain or benefit? 2. Who was impacted? (everyone who witnessed it)3. How did this action serve them? What did they gain or benefit? Example: ... ... ...Look again and again until you find the benefits for them.What were the upsides? What were the downsides?Remember: everything has two sides, and both sides have the same size.If we resent people for things they have done, it's often because we have done the same and feel shame or guilt.When we clear our shame and guilt, we no longer resent others.As the Bible says in Romans: "What we judge in other people, we do the same."The Trap of PridePride is the opposite of shame, and it also affects us negatively—because we see only the upsides and refuse to see the downsides.We must balance pride as well, to become neutral. If we don't, it can lead to extremes like narcissism.When we minimize or exaggerate ourselves, it harms us.If you are infatuated with something, you don't want to see the downsides.If you resent something consciously, you don't want to see the upsides in the unconscious.This also weakens our immune system.All these fantasies about the perfect partner, perfect outcomes, and perfect life are unrealistic.Until you see and experience both sides, you don't live a balanced life.Otherwise, you live with the false expectation that you must always be good, always kind.Forget all that B.S. you read on Facebook, written by idiots—that is 100% hypocrisy.The same B.S. is preached by the Dalai Lama, yet in his monasteries, they beat children.The Dalai Lama says anger is bad—but he doesn't understand. He only repeats learned doctrines that are wrong.I use my anger to be productive. It is a great force—now I can do the things I don't like.True PerfectionThe perfection of yourself includes everything:All emotionsAll upsides and downsidesAll failures and successesWhen you embrace all of it, you become balanced.And then you feel gratitude for everything that happened to you.Liberate yourself from guilt and shame.My Video: Increase Your Deserve Level https://youtu.be/mL7nByrqfh8My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast5/Increase-Your-Deserve-Level.mp3
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