Episodi

  • From Addiction to Advocacy: Jim Serrano on Breaking Generational Cycles of Shame

    From Addiction to Advocacy: Jim Serrano on Breaking Generational Cycles of Shame
    Jan 22 2026
    In this raw, courageous, and deeply human episode of the Refine & Shine Podcast, Angelina Rivera is joined by Jim Serrano, an adoptee, survivor, husband, father, and advocate who has transformed decades of pain into purpose.Jim shares his powerful story of being adopted at birth, growing up with unanswered questions about identity and belonging, and surviving childhood sexual abuse that he kept silent for more than 50 years. Carrying shame, abandonment wounds, and unprocessed trauma, Jim turned to alcohol at a young age to numb the pain, beginning a long battle with addiction that lasted well into adulthood.With honesty and vulnerability, Jim walks listeners through his journey to sobriety, now more than 26 years strong, and the emotional process of searching for and reconnecting with his biological family. He opens up about the complexities of those reunions, the grief of unmet expectations, and how generational silence and cultural pressure to “man up” can deepen wounds instead of healing them.This episode goes beyond survival. Jim shares how faith, therapy, storytelling, and advocacy helped him break cycles of shame, speak truth without apology, and redefine what strength truly looks like. His story is a powerful reminder that healing is not about pretending the past didn’t happen, but about facing it and choosing a different future.✨ This conversation is especially powerful for men, adoptees, those in recovery, and anyone navigating trauma, mental health challenges, or identity struggles.💡 In This Episode, You’ll Hear:What it was like growing up adopted without open conversations about identityThe long-term impact of childhood sexual abuse and unspoken traumaHow addiction became a coping mechanism and the path to lasting sobrietyThe emotional reality of searching for biological parents and facing complex reunionsMental health struggles, suicidal thoughts, and the importance of asking for helpFaith, therapy, and storytelling as tools for healingWhy breaking generational cycles of shame mattersHow turning pain into advocacy can change lives🔑 Jim’s Refine & Shine TakeawayTalk. Don’t hold it inside.Healing begins when we stop carrying shame alone and give ourselves permission to speak, write, cry, and be heard.🔗 Connect With Jim SerranoInstagram: https://www.instagram.com/jim_serrano216Facebook: Jim Serrano(Reach out, follow his journey, or message him. Jim is always open to listening and supporting others.)🔗 Connect With Angelina Rivera🌐 Website: angelinarivera.com📅 Book a Free Discovery Call: angelinarivera.com/links📲 Facebook: https://www.facebook.com/angierivera23?📲 Instagram: @refineandshinepodcast | @the.angelina.rivera🎧 YouTube: Refine and Shine Podcast | Angelina Rivera💼 LinkedIn: Angelina Rivera | Refine and Shine Podcast📲 TikTok: https://www.tiktok.com/@refineandshinepodcast🧘‍♀️ Sukha App – 7-Day Free Trial (no card required): TheSukha.co/?ref=angelina🛍️ Work With Me — Courses & Coaching: https://angelinarivera.com/coaching-services If this episode inspired you, please like, subscribe, and leave a review on your favorite podcast platform! ⭐Your feedback helps the Refine & Shine Podcast reach more amazing listeners like you.Don’t forget to share this episode with someone who needs a reminder that healing and transformation are possible at any age. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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    1 ora e 2 min
  • The Real Reason Behind Refine & Shine

    The Real Reason Behind Refine & Shine
    Jan 21 2026

    In this milestone Episode 100 of the Refine & Shine Podcast, host Angelina Rivera reflects on the journey behind the microphone and the deeper meaning behind this moment.

    What makes this episode especially powerful is the timing.

    The very first episode of Refine & Shine was released during a week that holds deep personal significance. It coincided with the time Angelina’s daughter would have been celebrating her birthday, and the same season when, 24 years earlier, Angelina learned of her loss in 2002.

    Now, Episode 100 lands in that same emotional window, a full-circle moment that reminds us how grief can transform into purpose.

    In this heartfelt solo episode, Angelina shares:

    Why Refine & Shine was never just a podcast, but a calling

    How grief evolves over time and can coexist with joy and momentum

    The importance of showing up even when seasons feel heavy

    How listeners became a community and guests became friends

    Angelina also revisits her SHINE Principles, the foundation of her work and this podcast:

    Show Up

    Have Good Habits

    Intentional Living

    Never Give Up

    Every Day Celebrate Wins

    This episode is a reminder that growth is layered, healing is not linear, and consistency compounds. You don’t need perfection to move forward. You just need honesty, intention, and the courage to keep showing up.

    If you are starting over, rebuilding, or simply surviving a season, this episode is for you.

    Key Topics Covered

    Episode 100 reflection and podcast journey

    Turning grief into purpose

    Healing after loss

    The SHINE Principles explained

    Consistency and resilience

    Faith, leadership, and vulnerability

    Celebrating small wins

    Building community through storytelling

    Notable Quotes

    “Grief doesn’t disappear. It transforms.”

    “This podcast exists because I chose to show up anyway.”

    “People don’t need perfection. They need honesty.”

    “Every day, celebrate the wins, even the quiet ones.”

    Who This Episode Is For

    Listeners navigating grief or loss

    Entrepreneurs and creatives building something meaningful

    Anyone feeling behind, tired, or unsure but still showing up

    Those seeking healing, reflection, and encouragement

    🔗 Connect With Angelina Rivera

    🌐 Website: angelinarivera.com

    📅 Book a Free Discovery Call: angelinarivera.com/links

    📲 Facebook: https://www.facebook.com/angierivera23?

    📲 Instagram: @refineandshinepodcast | @the.angelina.rivera

    🎧 YouTube: Refine and Shine Podcast | Angelina Rivera

    💼 LinkedIn: Angelina Rivera | Refine and Shine Podcast

    📲 TikTok: https://www.tiktok.com/@refineandshinepodcast

    🧘‍♀️ Sukha App – 7-Day Free Trial (no card required): TheSukha.co/?ref=angelina

    🛍️ Work With Me — Courses & Coaching: https://angelinarivera.com/coaching-services

    If this episode inspired you, please like, subscribe, and leave a review on your favorite podcast platform! ⭐
    Your feedback helps the Refine & Shine Podcast reach more amazing listeners like you.
    Don’t forget to share this episode with someone who needs a reminder that healing and transformation are possible at any age.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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    9 min
  • The Moment Brian Snow Decided to Fight Back Against Stage 4 Cancer

    The Moment Brian Snow Decided to Fight Back Against Stage 4 Cancer
    Jan 18 2026

    In this powerful episode of the Refine & Shine Podcast, Angelina Rivera sits down with Brian Snow, a veteran broadcaster and stage 4 pancreatic cancer survivor, to explore the exact moment he chose to fight back against overwhelming odds.

    Brian opens up about receiving a diagnosis with less than a 2% survival rate, navigating depression as a man, grieving the loss of loved ones, and finding the strength to keep going through faith, community, and unwavering support from his wife. This conversation goes beyond cancer. It is about resilience, mental health, and the power of deciding not to quit when everything tells you to stop.

    If you or someone you love is facing illness, grief, burnout, or silent struggles, this episode is a reminder that hope can begin with one decision.

    In this episode, we cover:

    • Brian Snow’s journey from early life adversity and bullying to a career in broadcasting
    • What it means to survive stage 4 pancreatic cancer with a less than 2% survival rate
    • How grief from losing a parent and a child reshaped his life and perspective
    • Men’s mental health and the danger of the “man up” mentality
    • Recognizing and addressing depression instead of suppressing it
    • The power of laughter, encouragement, and community in healing
    • Faith, mindset shifts, and choosing hope during impossible seasons
    • Supporting loved ones through illness, disability, and financial stress
    • Why delaying your dreams can cost more than fear ever will

    Key takeaway:
    You are not weak for struggling. You are human. Healing happens when we stop suffering in silence and allow others to walk with us.

    🔗 Connect with Brian Snow

    🌐 Website & Broadcast Network:
    👉 http://snowmanmultimedia.com

    ❤️ Support Brian’s Recovery Journey:
    👉 http://gofundme.com/SnowmansRoadToRecovery

    Brian is a veteran broadcaster, cancer survivor, and passionate advocate for resilience, mental health, and community. Supporting his work helps him continue creating impactful content while navigating recovery and rebuilding after serious illness.

    🔗 Connect With Angelina Rivera

    🌐 Website: angelinarivera.com

    📅 Book a Free Discovery Call: angelinarivera.com/links

    📲 Facebook: https://www.facebook.com/angierivera23?

    📲 Instagram: @refineandshinepodcast | @the.angelina.rivera

    🎧 YouTube: Refine and Shine Podcast | Angelina Rivera

    💼 LinkedIn: Angelina Rivera | Refine and Shine Podcast

    📲 TikTok: https://www.tiktok.com/@refineandshinepodcast

    🧘‍♀️ Sukha App – 7-Day Free Trial (no card required): TheSukha.co/?ref=angelina

    🛍️ Work With Me — Courses & Coaching: https://angelinarivera.com/coaching-services

    #RefineAndShine #CancerSurvivor #MensMentalHealth #Resilience #MentalHealthAwareness #FaithAndHealing #NeverGiveUp #SurvivorStory #HealingJourney #YouAreNotAlone

    If this episode inspired you, please like, subscribe, and leave a review on your favorite podcast platform! ⭐
    Your feedback helps the Refine & Shine Podcast reach more amazing listeners like you.
    Don’t forget to share this episode with someone who needs a reminder that healing and transformation are possible at any age.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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    34 min
  • Trust Over Billboards: How Ryan Schwartz Built a Values-Driven Law Firm

    Trust Over Billboards: How Ryan Schwartz Built a Values-Driven Law Firm
    Jan 14 2026
    In this episode of the Refine and Shine Podcast, host Angelina Rivera sits down with Ryan Schwartz, founder of Schwartz Trial Law, to explore what it really means to build a law firm rooted in trust, integrity, and service rather than flashy marketing.Ryan shares his unconventional path from consulting and accounting to law, revealing why chasing money left him unfulfilled and how helping people became the true driver behind his success. He opens up about transitioning from criminal defense to personal injury law, why personalized client relationships matter more than case volume, and how smaller caseloads allow for deeper trust and better outcomes.This conversation also dives into entrepreneurship, hiring a team, navigating the ebbs and flows of business ownership, and staying grounded through family, music, swimming, and transcendental meditation. Whether you are an entrepreneur, professional, or someone craving meaningful work, this episode offers powerful insight into building a career aligned with your values.In this episode, we discuss:Why trust matters more than marketing in the legal industryRyan’s journey from corporate consulting to lawCriminal defense vs. personal injury law and why he shiftedThe danger of high-volume, billboard-style law firmsBuilding real relationships with clientsEntrepreneurship and surviving the ups and downsWhen to hire help and how to build the right teamStress management through music, meditation, and movementCreating independence and freedom in your careerA Maya Angelou quote that guides Ryan’s client philosophyBook & Resource Mentions:Transcendental Meditation by MaharishiBooks by David McCullough🔗 Connect With Ryan Schwartz📞 Phone: 678-460-7568🌐 Website: https://schwartztriallaw.com📸 Instagram: https://www.instagram.com/schwartztriallaw📘 Facebook: Schwartz Trial Law📍 Serving Atlanta and clients throughout Georgia🔗 Connect With Angelina Rivera🌐 Website: angelinarivera.com📅 Book a Free Discovery Call: angelinarivera.com/links📲 Facebook: https://www.facebook.com/angierivera23?📲 Instagram: @refineandshinepodcast | @the.angelina.rivera🎧 YouTube: Refine and Shine Podcast | Angelina Rivera💼 LinkedIn: Angelina Rivera | Refine and Shine Podcast📲 TikTok: https://www.tiktok.com/@refineandshinepodcast🧘‍♀️ Sukha App – 7-Day Free Trial (no card required): TheSukha.co/?ref=angelina🛍️ Work With Me — Courses & Coaching: https://angelinarivera.com/coaching-services#RefineAndShinePodcast #RyanSchwartz #TrustOverBillboards#ValuesDrivenBusiness #AtlantaLawyer #EthicalLeadership#PersonalInjuryLaw #EntrepreneurJourney #ServiceFirst#IntegrityMatters #ResilienceStories #PurposeDrivenWork If this episode inspired you, please like, subscribe, and leave a review on your favorite podcast platform! ⭐Your feedback helps the Refine & Shine Podcast reach more amazing listeners like you.Don’t forget to share this episode with someone who needs a reminder that healing and transformation are possible at any age. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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    30 min
  • Crowned With Purpose: Karen Diaz's Journey Through Mental Health, Faith, and Community Leadership

    Crowned With Purpose: Karen Diaz's Journey Through Mental Health, Faith, and Community Leadership
    Jan 11 2026
    In this powerful and deeply personal episode of the Refine and Shine Podcast, host Angelina Rivera sits down with performer, photographer, and community advocate Karen Diaz to explore her journey from trauma and anxiety to advocacy, healing, and impact.Karen opens up about her experience with childhood trauma, bullying, panic disorder, and an eating disorder, and how years of survival eventually led her to seek therapy, faith, and true community support. She shares the pivotal moments that reshaped her life, including her mental health breaking point in 2019 and how returning home to heal became the foundation for transformation.The conversation dives into Karen’s advocacy work with organizations like Rockin’ Our Disabilities, her passion for uplifting individuals with visible and invisible disabilities, and how earning the titles of Miss Route 66 and Miss US Woman of Achievement became a platform for service rather than recognition.This episode is a reminder that healing is not linear, asking for help is strength, and purpose often emerges from our hardest seasons. If you’ve ever struggled with anxiety, trauma, burnout, or feeling unseen, this conversation offers hope, encouragement, and proof that your story still matters.In this deeply moving episode of the Refine and Shine Podcast, host Angelina Rivera sits down with performer, photographer, and community advocate Karen Diaz for an honest conversation about resilience, healing, and purpose.Karen shares her powerful journey from trauma and anxiety to advocacy, healing, and impact, opening up about childhood trauma, bullying, panic disorder, and an eating disorder. She reflects on the years she spent surviving, her mental health breaking point in 2019, and the courage it took to ask for help through therapy, faith, and community support.Throughout the episode, Karen explains how returning home to heal became a turning point that led her into community leadership and advocacy work. She discusses her involvement with organizations serving individuals with disabilities, her passion for breaking stigmas around mental health, and how creativity through photography and dance became essential tools for healing.Karen also shares how stepping into pageantry was never about perfection or appearance, but about using her voice and platform to serve others. Earning the titles of Miss Route 66 and Miss US Woman of Achievement allowed her to spotlight underserved communities, uplift individuals with visible and invisible disabilities, and show what purpose-driven leadership truly looks like.This conversation is a reminder that healing is not linear, vulnerability is strength, and purpose often grows from our hardest seasons. If you’ve ever struggled with anxiety, trauma, burnout, or feeling unseen, this episode offers hope, encouragement, and reassurance that better days are ahead.✨ In This Episode, You’ll Hear:Karen’s experience with childhood trauma, bullying, and mental health challengesLiving with anxiety and panic disorder and navigating recoveryThe role of therapy, faith, and accountability in healingHow community became a lifeline rather than a fearAdvocacy for people with disabilities and breaking harmful stereotypesTurning creativity, photography, and dance into healing toolsPageantry as a platform for purpose, not performanceWhy asking for help can change everythingThe importance of perseverance, patience, and hope💬 Karen’s Refine & Shine Reminder:Don’t give up. Better days are ahead, and the right people will come into your life at the right time.🔗 How to Connect With Karen DiazFollow Karen Diaz and connect with her work in photography, community advocacy, and creative storytelling:📸 Photography Instagram: @healingwithcreatives✨ Personal Instagram: @lifeofkaren📘 Facebook: Karen DiazKaren uses her platforms to highlight community stories, advocate for mental health and disability awareness, and share purpose-driven creativity.🔗 Connect with Angelina Rivera🌐 Website: angelinarivera.com📅 Book a Free Discovery Call: angelinarivera.com/links📲 Facebook: https://www.facebook.com/angierivera23?📲 Instagram: @refineandshinepodcast | @the.angelina.rivera🎧 YouTube: Refine and Shine Podcast | Angelina Rivera💼 LinkedIn: Angelina Rivera | Refine and Shine Podcast📲 TikTok: https://www.tiktok.com/@refineandshinepodcast🧘‍♀️ Sukha App – 7-Day Free Trial (no card required): TheSukha.co/?ref=angelina🛍️ Work With Me — Courses & Coaching: https://angelinarivera.com/coaching-services#RefineAndShine#CrownedWithPurpose#HealingJourney#MentalHealthAwareness#AnxietyRecovery#TraumaHealing#FaithAndResilience#PurposeDrivenLife#CommunityLeadership#TurningPainIntoPurpose#ResilienceStories#HopeAfterHardSeasons#EmotionalHealing#PersonalGrowth#MentalWellness#PodcastEpisode If this episode inspired you, please like, subscribe, and leave a review on your favorite podcast platform! ⭐Your feedback helps the Refine & ...
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    43 min
  • From Engineer to Connector: Redefining Success Through Alignment | Behdad Jamshidi

    From Engineer to Connector: Redefining Success Through Alignment | Behdad Jamshidi
    Jan 7 2026
    In this episode of the Refine and Shine Podcast, Angelina Rivera sits down with Behdad Jamshidi to explore his transition from engineering to entrepreneurship and what it truly means to redefine success. Behdad shares how alignment, intentional risk, deep self-reflection, and meaningful relationships shaped a business and life he doesn’t need to escape. This conversation is a powerful reminder that success without alignment will never feel fulfilling.In this episode of the Refine and Shine Podcast, host Angelina Rivera welcomes Behdad Jamshidi, founder of CJam Marketing Connector, for a grounded and insightful conversation about career transitions, alignment, and redefining success on your own terms.Behdad shares his journey from working as an engineer to building a thriving business by connecting companies with the right marketing agencies. Rather than taking a risky leap, he explains how he built his business intentionally while still employed, only leaving when the numbers and alignment made sense.Throughout the episode, Behdad opens up about mindset work, counseling, journaling, and learning how to sit with uncertainty. He shares how delegation, systems, and buying back his time allowed him to grow sustainably without burnout. Together, Angelina and Behdad discuss why happiness, clarity, and alignment matter more than constant growth or financial milestones.A central theme of the conversation is human connection. Behdad explains how building deep, meaningful relationships has opened doors to opportunities, rooms, and collaborations that money alone could not create. He also shares details about his upcoming work, Amplified Relationships, where he teaches others how to form genuine connections more intentionally.To close, Behdad recommends two books that deeply influenced his perspective on time, purpose, and life:Chasing DaylightThe Midnight LibraryThis episode is for anyone questioning the traditional definition of success and seeking a more aligned, intentional way to build both life and business.🔗 Connect with Behdad Jamshidi🌐 Website: https://www.cjammarketing.com💼 LinkedIn: Behdad Jamshidi📸 Instagram: @behdadjamshidi🔗 Connect with Angelina Rivera🌐 Website: angelinarivera.com📅 Book a Free Discovery Call: angelinarivera.com/links📲 Facebook: https://www.facebook.com/angierivera23?📲 Instagram: @refineandshinepodcast | @the.angelina.rivera🎧 YouTube: Refine and Shine Podcast | Angelina Rivera💼 LinkedIn: Angelina Rivera | Refine and Shine Podcast📲 TikTok: https://www.tiktok.com/@refineandshinepodcast🧘‍♀️ Sukha App – 7-Day Free Trial (no card required): TheSukha.co/?ref=angelina🛍️ Work With Me — Courses & Coaching: https://angelinarivera.com/coaching-services#RefineAndShinePodcast #RedefiningSuccess #CareerTransition#AlignmentOverHustle #EntrepreneurMindset#HumanConnection #PersonalGrowth #Leadership If this episode inspired you, please like, subscribe, and leave a review on your favorite podcast platform! ⭐Your feedback helps the Refine & Shine Podcast reach more amazing listeners like you.Don’t forget to share this episode with someone who needs a reminder that healing and transformation are possible at any age. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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    38 min
  • She Stopped Singing for 40 Years - Here's What Brought Teresa Phillips Back

    She Stopped Singing for 40 Years - Here's What Brought Teresa Phillips Back
    Jan 4 2026

    What happens when a single moment of discouragement silences your passion for decades?

    In this deeply moving episode of the Refine and Shine Podcast, host Angelina Rivera sits down with singer, musician, and podcaster Teresa Phillips to explore her powerful journey of reclaiming her voice after trauma, grief, and years of self-doubt.

    Teresa opens up about how a painful experience in junior high led her to walk away from music for decades, and how the loss of her parents ultimately became the catalyst for healing and rediscovering her God-given gifts. Through music, self-love practices, and courageous self-expression, Teresa rebuilt her confidence in her late 50s and returned to performing, singing, and creating.

    This episode is a heartfelt conversation about healing from trauma, navigating grief without a timeline, honoring loved ones through creativity, and learning radical self-love at any stage of life.

    If you’ve ever felt silenced, discouraged, or afraid to pursue your passion again, this episode will remind you that it’s never too late to shine.

    In this episode, you’ll hear:

    Teresa Phillips’ journey of returning to music after decades of silence

    How early discouragement and trauma can impact confidence for years

    The role grief played in Teresa reclaiming her voice and purpose

    Why there is no timeline for healing after loss

    How music became a tool for honoring her parents’ legacy

    The importance of self-love, mirror work, and saying “no”

    How Teresa rebuilt confidence in her late 50s

    Overcoming fear through exposure and courageous action

    Why age is never a barrier to pursuing your passion

    Encouragement for anyone afraid to start again

    🎶 Teresa currently sings multiple times a week, plays several instruments, and continues her healing journey through music and podcasting.

    🔗 Connect With Teresa Phillips

    🌐 Website & Podcast: https://goldenphoenixvoiceworks.com
    🎤 Podcast: A Positive Life Moment

    💬 Teresa’s Message to Listeners

    “Don’t let others dim your light to brighten their own.
    Shine like the beautiful sun you are.
    Give yourself a hug. Tell yourself ‘I love you’ and mean it.”

    🔗 Connect With Angelina Rivera

    🌐 Website: angelinarivera.com

    📅 Book a Free Discovery Call: angelinarivera.com/links

    📲 Facebook: https://www.facebook.com/angierivera23?

    📲 Instagram: @refineandshinepodcast | @the.angelina.rivera

    🎧 YouTube: Refine and Shine Podcast | Angelina Rivera

    💼 LinkedIn: Angelina Rivera | Refine and Shine Podcast

    📲 TikTok: https://www.tiktok.com/@refineandshinepodcast

    🧘‍♀️ Sukha App – 7-Day Free Trial (no card required): TheSukha.co/?ref=angelina

    🛍️ Work With Me — Courses & Coaching: https://angelinarivera.com/coaching-services

    #RefineAndShine #HealingThroughMusic #ReclaimYourVoice #GriefHealing #SelfLoveJourney #TraumaRecovery #WomenHealing
    #ConfidenceAfterTrauma #CreativeHealing #ItsNeverTooLate #PersonalGrowth #HealingStories #PodcastInterview

    If this episode inspired you, please like, subscribe, and leave a review on your favorite podcast platform! ⭐
    Your feedback helps the Refine & Shine Podcast reach more amazing listeners like you.
    Don’t forget to share this episode with someone who needs a reminder that healing and transformation are possible at any age.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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    29 min
  • Breaking the Burnout Cycle: A Trauma Therapist’s Approach | Sarah Fui

    Breaking the Burnout Cycle: A Trauma Therapist’s Approach | Sarah Fui
    Dec 31 2025
    In this episode of the Refine and Shine Podcast, host Angelina Rivera is joined by Sarah Fui, a former trauma therapist turned intuitive coach, to unpack what burnout really is and why so many high-achieving women feel stuck in cycles of exhaustion, self-sabotage, and overwhelm.Sarah shares how trauma-informed healing, inner child work, and intuition play a powerful role in breaking burnout patterns and creating sustainable success, both personally and professionally. Together, they explore how healing and ambition can coexist, and why slowing down can sometimes be the fastest path forward.Burnout is not just about doing too much. It is often rooted in unresolved patterns, unmet emotional needs, and survival-based habits formed long before adulthood.In this powerful episode of the Refine and Shine Podcast, Angelina Rivera sits down with Sarah Fui to explore burnout through a trauma-informed lens and what it really takes to break the cycle.Sarah shares her journey from trauma therapist to intuitive coach and how deep inner child healing, EMDR therapy, and mindset work helped her recognize and release self-sabotaging behaviors. She explains why burnout often shows up in multi-passionate entrepreneurs and caregivers, and why traditional productivity advice alone is not enough to create lasting change.Angelina brings transparency to the conversation by sharing her own experiences navigating surgery recovery, financial stress, and business uncertainty, highlighting the importance of flexibility, faith, and accountability during difficult seasons.Throughout the conversation, they discuss:Why burnout is often a trauma responseHow inner child healing supports sustainable successThe role of intuition and self-trust in decision-makingAccountability as a form of self-careBalancing creativity, family, and income without guiltUsing art, music, and storytelling as healing toolsSarah also shares insight into her upcoming creative projects centered on advocacy and healing for women leaving abusive relationships, showing how purpose and impact can grow from deeply personal experiences.This episode offers a compassionate reminder that healing is not linear, rest is productive, and success expands when we address the root, not just the symptoms.🔑 Key Topics & TakeawaysBurnout as a trauma responseInner child healing and self-sabotageTrauma-informed entrepreneurshipIntuition and aligned decision-makingFaith, resilience, and personal growthAccountability without shameCreative expression as healingSustainable success for women entrepreneursConnect with Guest:Sarah Fui www.sarahfui.comConnect with Host:🌐 Website: angelinarivera.com📅 Book a Free Discovery Call: angelinarivera.com/links📲 Facebook: https://www.facebook.com/angierivera23?📲 Instagram: @refineandshinepodcast | @the.angelina.rivera🎧 YouTube: Refine and Shine Podcast | Angelina Rivera💼 LinkedIn: Angelina Rivera | Refine and Shine Podcast📲 TikTok: https://www.tiktok.com/@refineandshinepodcast🧘‍♀️ Sukha App – 7-Day Free Trial (no card required): TheSukha.co/?ref=angelina🛍️ Work With Me — Courses & Coaching: https://angelinarivera.com/coaching-services#RefineAndShinePodcast#BreakingBurnout#BurnoutRecovery#TraumaInformedHealing#WomenInBusiness#InnerChildWork#HealingAndGrowth#EntrepreneurMindset#FaithAndPurpose#PersonalDevelopmentPodcast If this episode inspired you, please like, subscribe, and leave a review on your favorite podcast platform! ⭐Your feedback helps the Refine & Shine Podcast reach more amazing listeners like you.Don’t forget to share this episode with someone who needs a reminder that healing and transformation are possible at any age. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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    32 min