Redefining Beauty, Body Image and Cultivating Radical Self-Love
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Redefining Beauty, Body Image and Cultivating Radical Self-Love
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On today’s episode, Kimiko and Abbie have a candid conversation on self-love and redefining beauty. The two hosts dive into American beauty standards from the early 2000’s and explore how that affected their perception on body image and self-esteem, especially as two women of color. They both share pivotal moments that led to healing, discuss how they shift their inner dialogues and learn to cultivate a renewed relationship with themselves through self-care, compassion, and empowerment.
trigger warning: today’s stories include mentions of depression, anxiety, binge eating disorder, and harassment.
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