Nikki and Bobby Allmann join the VET S.O.S. Network to dive into healing through fitness, rebuilding identity, and supporting veterans and first responders through the Workout Warriors Foundation. They share insights on transition struggles, trauma recovery, community building, adaptive athletics, and creating an environment where no one fights alone.

In this episode, we explore:
• Losing purpose & identity during transition — and finding your way back.
• Creating a tribe through fitness, humor, and shared struggle.
• How community leadership prevents suicide and restores hope.
• The mission and expansion of the Workout Warriors Foundation.

Whether you're navigating transition, rebuilding your health, or searching for a supportive community, this episode gives you clear, actionable steps to strengthen your next chapter.

Nikki and Bobby Allmann are co-founders of Warrior Acts CrossFit and the Workout Warriors Foundation. Nikki served 22 years in the U.S. Air Force, deploying five times, while Bobby served as a law enforcement officer and SWAT operator. Together, they’ve built a mission-driven wellness community serving veterans, first responders, and adaptive athletes across South Carolina and beyond.

The VET S.O.S. Network connects veterans, spouses, and service members with real resources and real people who want to see you thrive.

VET S.O.S.
VET S.O.S. – Operation Startup
VET S.O.S. – Learning Lifeline

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