In this episode of Real is the New Real, Shannon unpacks the word “express.”

Expressing ourselves is a form of creativity and a way to share our voice. Sometimes this ignites feelings of discomfort in others—especially when they aren't aware of the subtle expectations they're holding onto. Emotions are key to uncovering the comforting lies.

Shannon takes us through examples of when others have tried to diminish her voice and redirect her intentions. She shares insights gained from facilitating meetings, navigating VictimHood—and ultimately expressing self through an open heart.

Learn more about Shannon and Supreme Moms at www.suprememoms.com

In this episode of Real is the New Real, Shannon unpacks the word “tired.”

Tired is an invitation to explore. Taking us through her personal drive, the importance of emotional energy, and being head led—she weaves a tapestry of contemplations for us to consider regarding the meaning of our tiredness.

Shannon deepens ways to practice releasing energetic blockages with JOY—just observe you—as a key practice to reconnect with our hearts.

Learn more about Shannon and Supreme Moms at www.suprememoms.com

In this episode of Real Is the New Real, Shannon unpacks the word “make.” Drawing on perspectives of motherhood, she weaves the word through considerations of power, messes, cleaning, holiday gatherings, and VictimHood—the crappy place we fall into when life doesn't go our way.

Shannon leaves us with key insights and questions to consider where we might be subtly giving our power away. Hint, pay attention to your use of "making me or made me."

Learn more about Shannon and Supreme Moms at www.suprememoms.com