What if some of the behaviors we’re constantly trying to manage are actually clues?

This week, Brittney and Shannon sit down with Dr. Brandon Crawford to talk about functional neurology, neuroplasticity, sensory regulation, and what may be happening underneath some of the behaviors we see in our autistic kids.

We also get into a conversation that matters a lot to us: helping our kids function more comfortably in the world is not the same thing as trying to “cure” who they are.

And then, naturally, we turn the spotlight on ourselves. Because apparently running at 99% capacity while drinking coffee and calling it self-care is not an actual nervous-system regulation strategy. Rude.

We talk caregiver stress, sunlight, sleep, cold exposure, slowing down, and why taking care of ourselves may matter more than we’d like to admit.

There’s a LOT in this one. Take what feels useful, stay curious, and—as Brittney reminds us—please do not leave this episode believing you have to change seventeen things about your life by tomorrow.

Note: This episode is for informational purposes only and is not medical advice. We’re sharing one professional’s perspective and encourage you to do your own research and consult with your child’s healthcare team before making changes to care or treatment.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.