Send us Fan Mail

This week on Rated Gen Z, Raquel sits down with 18-year-old changemaker Siri, founder of SmilesThruArt and recent creator of a web app bringing art therapy to children’s hospitals. Together, they dig into the real impact of art on mental health, the highs and lows of social media, and why Gen Z is rewriting the rules on connection, college life, and creativity. Tune in for raw stories, practical insights, and proof that there’s way more to Gen Z than TikTok trends!

powered by raqvision

If you'd like to become a guest on Rated Gen Z, visit raq.vision to learn more.

Send us Fan Mail

On this episode of Rated Gen Z, Raquel reconnects with Najuka, a 23-year-old healer, life coach, poet, and aspiring novelist based in Mumbai. They discuss Najuka’s unique journey from data analyst to life coach, her experiences helping clients address root issues through life coaching, akashic readings, and numerology, and the increasing openness among Gen Z in India to explore mental health and spirituality beyond traditional career paths.

The conversation explores the intersection of science and spirituality, the importance of addressing inner blockages to unlock abundance, and practical insights for young people striving for self-improvement and deeper fulfillment. Najuka shares stories of intuitive connection with others, the value of observing one’s own thoughts, and advice for those seeking to reprogram old patterns. The episode closes with reflections on compassion, interconnectedness, and embracing both scientific and spiritual ways of understanding the world—and a simple daily practice to spark self-awareness and positive change.

powered by raqvision

If you'd like to become a guest on Rated Gen Z, visit raq.vision to learn more.

Send us Fan Mail

In this episode of Rated Gen Z, host Raquel Host sits down with 19 year old Maliya for an honest and insightful conversation about growing up, navigating academic and social pressures, and finding your path in today’s world. Maliya shares her journey from San Diego to USC, her passion for behavioral economics and psychology, and the inspiration behind her own podcast, The Mental Playbook. Together, they discuss the challenges of comparison culture, the impact of social media, college life, and the importance of building resilience. Whether reminiscing about their high school days at Francis Parker or diving into the realities of clubs, sports, and sorority rush, this episode brings generational perspectives together in an open and relatable way.

powered by raqvision

If you'd like to become a guest on Rated Gen Z, visit raq.vision to learn more.