Random Reflections: We All Feel Pressure!
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Random Reflections: We All Feel Pressure!
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Petra and Laurie explore the mental pressures faced by dog sport competitors, sharing personal experiences and strategies for managing expectations, criticism, and self-doubt. They emphasize the importance of process goals, mental resilience, and fostering a supportive community.
CHAPTERS:
00:00 Understanding Human Pressure in Dog Sports
02:54 Managing Expectations and Self-Worth
05:46 The Role of Social Media and Community Support
08:59 Overcoming Performance Anxiety
11:58 The Importance of Process Goals
14:57 Building Resilience Through Competition
18:08 Creating a Supportive Environment in Dog Sports
21:08 The Reality of Competition and Performance
23:59 Transferring Skills to Everyday Life
26:59 Fostering Empathy and Respect in the Sport
CONTACT US:
https://www.youtube.com/@canineconnectionpod
https://www.facebook.com/canineconnectionpodcast
PETRA:
https://www.facebook.com/petrafordtrainer/
www.petrasdogresourcecenter.com
LAURIE:
https://www.facebook.com/laurie.strimavicius
https://www.facebook.com/groups/trainme2025