For most of my life, I have put pressure on myself to be better, to feel better, to do better.

The last couple of years have been life-changing. They have brought me to a place inside myself that I never thought I would get to.

But I have continued to keep the pressure on myself and now that pressure has to be released. I either release it or I get crushed under the weight of it.

I am choosing to release it, and with that, I have come to the decision to pause Raising Love and a few other much-loved projects. I really do love the work I do with Love Body but I have come to realise I cannot continue doing it with all of the pressure I am putting on myself to "succeed".

It is time for me to take a step back and release that pressure so I can come back feeling stronger, more energised, more empowered and more in touch with my Self.

My Self (Livvy. My loving voice. My inner guide) has been telling me to slow down for a while now but I haven't listened (as most of us do) but I know I need to listen now.

I came here to enjoy my life not feel the weight of all I am not and all that I am not doing. It is time to shift my focus into the wonderful parts of my life and allow all of the goodness to infiltrate every part of me.

So, for now, I say thank you for listening. I absolutely love doing this podcast. I WILL be back very soon.

I am trusting in my Self to know what is best for me right now.

What is your Self, your loving voice, saying to you right now? Are you listening?

Listen in to know more…

In the meantime, if you want to keep in touch, here's how...

Website: www.lovebody.com.au

Love Body YouTube Channel

Email: welcome@lovebody.com.au

Love to know more about the Positively You Program and how it can help you to Raise Love within yourself so you can create your most inspiring and beautiful life? To LISTEN, LEARN and LOVE?

Learn more here: https://lovebody.com.au/positively-you-program/ 

I look forward to bringing you some new ideas, conversations and goodness really soon. Keep an eye out for season 2 of the Raising Love Podcast. XXX

Inside each of us is a story. Multiple stories. 

Stories that keep us stuck in so many ways. They prevent us from seeing ourselves as we truly are. They show us someone who isn't a true representation of us in that particular moment.

What stories do you have swirling around in the vicious vortex of your mind?

Listen in to know more.

For more ways to raise love:

Website: www.lovebody.com.au

YouTube Channel

Email: welcome@lovebody.com.au

Love to know more about the Positively You Program and how it can help you to Raise Love within yourself so you can create your most inspiring and beautiful life? To LISTEN, LEARN and LOVE?

Learn more here: https://lovebody.com.au/positively-you-program/

In this world of ours today there are soooo many people telling us what to eat and what not to eat. 

I know I spent so much of my time trying to do what they told me but I was always left feeling like a failure. 

And, gosh, did I get the guilts. And, I felt so ashamed of myself if I ate anything that wasn’t deemed “healthy” and my mind began the “Kelly’s so hopeless” game which went on for days, weeks, months… let’s face it, that game never really ended. 

I was tired and I was exhausted. I was so fed up with trying to be good and follow all of the advice. I believed I was supposed to follow a strict diet in order to lose weight and be healthy. 

There are way too many rules and they cannot work for everyone. So, no more feeling like a failure because you can’t stick to these crazy rules that people tell you you MUST follow.

You are unique. Therefore, your diet (which literally means the food you eat) must be unique as well. 

It’s time to start enjoying your food again. 

Let go of all the sh** attached to the food you eat and discover what it is that truly makes you feel happy and satisfied after you eat. 

Start making a conscious choice about the food you eat. Ask yourself: Do I really want it? Is it the right choice for me? Be ok with your decision and love yourself anyway.

Listen in to know more…

At the time of this podcast episode being published my website has decided to have a little bit of a meltdown. It is in the process of being sorted.

If you would love to have the workbook, then please email welcome@lovebody.com.au and it will be sent to you as soon as possible. The workbook will help you to go deep within yourself to figure out what it is that YOU want to eat and start enjoying your food again.

For more ways to raise love:

Website: www.lovebody.com.au

YouTube Channel

Email: welcome@lovebody.com.au

Love to know more about the Positively You Program and how it can help you to Raise Love within yourself so you can create your most inspiring and beautiful life? To LISTEN, LEARN and LOVE?

Learn more here: https://lovebody.com.au/positively-you-program/