RNDM Ultrarunner copertina

RNDM Ultrarunner

RNDM Ultrarunner

Di: David Gillespie
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A proposito di questo titolo

 Join our random ultrarunner host David Gillespie as he talks all things ultrarunning! He will talk about the latest happenings in the ultrarunning world, talk to guests and also talk about his own personal training and ultra race experiences.David Gillespie Corsa e jogging
Episodi
  • Episode 8 - 06/11/2023 - David's Glen Ogle Ultra

    Episode 8 - 06/11/2023 - David's Glen Ogle Ultra
    Nov 6 2023

    In this episode David shares his experience at the Glen Ogle Ultra up in Killin, Scotland. He was hoping for his first medal in 4 years having recently started running again in the previous year. David's crew also share their experiences on the day.

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    46 min
  • Episode 7 - Advice for first-time/newbie Ultrarunners

    Episode 7 - Advice for first-time/newbie Ultrarunners
    Oct 23 2023

    David is back after a wee break! In this episode David is giving some advice and tips for new ultrarunners starting out on their journey. He drills down into pre-race preparation, race day itself and post-race recovery. He also talks about what he's been up to and what's coming up next on RndmUltrarunner podcast.
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    1 ora e 5 min
  • Episode 6 - 29/08/2023 - Jerilee Simpson

    Episode 6 - 29/08/2023 - Jerilee Simpson
    Aug 29 2023

    In this episode, David talks to experienced ultrarunner Jeri about how she got started in the sport and her subsequent experiences. Jeri has ran several ultras, including multiple 100 mile races. We also talk cakes, strength training, how the 200 seems to be the new 100 mile race, oh and we talk about giant rubber ducks floating down the River Thames.

    Also in the episode, David gives a run down of the races that took place the past weekend as well as looking ahead to next weekend.
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    1 ora e 7 min
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