RED LIGHT SYNDROME
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RED LIGHT SYNDROME
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S01E02 | MENTAL HEALTH & THE BENEFITS OF COUNSELING
Series Episode 006
In this episode I discuss a common emotional phenomenon that goes by many names but that I refer to as "Red Light Syndrome". Born from an experience I had in my early 20's at a music recording studio I was sidelined by this powerful and often paralyzing emotional response to stress. Listen as I walk you through my experience and the key takeaway from it that I learned. Be sure to store this little nugget away and keep it in the back of your mind for later when I come back to revisit this topic in future episodes.
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