REAL CONVERSATIONS WITH MOMS copertina

REAL CONVERSATIONS WITH MOMS

REAL CONVERSATIONS WITH MOMS

Di: Bridge City
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A proposito di questo titolo

This three-episode podcast series dives into the emotional realities of modern motherhood—exploring the invisible weight of the mental load, the quiet persistence of mom guilt, and the journey back to yourself after everything changes.

© 2026 REAL CONVERSATIONS WITH MOMS Genitorialità e famiglie Igiene e vita sana Psicologia Psicologia e salute mentale Relazioni Successo personale Sviluppo personale
Episodi
  • The Mental Load

    The Mental Load
    Apr 22 2026

    In this episode, we dive into the often invisible “mental load” that mothers carry every day—the constant planning, remembering, organizing, and emotional balancing that keeps families running. From managing schedules and anticipating needs to shouldering the unseen responsibility of care, we explore why this cognitive labor is so heavy, why it so often goes unrecognized, and how it impacts well-being. Join us for an honest conversation about the pressures moms face and what it takes to create more balance, support, and understanding.
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    32 min
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