Listen to a YOFA jhe Session email update from many years ago. To find out more about the Journey 2U go to https://theyogaofalignment.com/energy/

In this episode, Rebbie explores the different approaches we find to desire in different wisdom teachings. This perspective helps us navigate the world of desire with joy.

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Begin your meditation journey by learning a 9 minute meditation that can bring you into a deep meditative state even as a beginner. Take the free class here.

This is an excerpt from a YOFA Meditation and Healing Workshop. In this episode, we explore how we can harvest the wisdom and healing from each moment through YOFA Energy Sessions and YOFA Inner Alignment Meditation.

One of the participants in this workshop mentioned a meditation I had created for parents of children with autism. You can do that meditation along with this video:

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If you have difficulty meditating, take this FREE webinar: How to Meditate so that You Raise Your Vibration and Begin Transforming Your Life in 9 Minutes

This is an excerpt from a YOFA Meditation and Healing Workshop. In this episode, we explore how we can extract wisdom and healing from each moment through YOFA Energy Sessions and YOFA Inner Alignment Meditation.

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If you have difficulty meditating, take this FREE webinar: How to Meditate so that You Raise Your Vibration and Begin Transforming Your Life in 9 Minutes

This is an excerpt from a YOFA Meditation Q&A Call. Here is a different approach to the question of how to quiet the mind in meditation. When we include an awareness of how Law of Attraction participates in our meditation practice, a new approach emerges.

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If you have difficulty meditating, take this FREE webinar: How to Meditate so that You Raise Your Vibration and Begin Transforming Your Life in 9 Minutes

This is an excerpt from a YOFA online energy healing session. You are invited to the next free energy session. Sign up at https://TheYogaofAlignment.com

In this episode, Rebbie reveals your role in the energy healing process. Here you begin to articulate your “yes” for powerful release and relief. You can sign up for the next free healing session at http://TheYogaofAlignment.com

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This is an excerpt from a YOFA online energy healing session. You are invited to the next free energy session. Sign up at https://TheYogaofAlignment.com

In this episode, Rebbie shares some of her background with Hilda Charlton from the early 1970’s. Here you get some context for the healing energy you receive when Rebbie works on you. You can sign up for the next free healing session at http://TheYogaofAlignment.com

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This is an excerpt from a YOFA online energy healing session. You are invited to the next free energy session. Sign up at https://TheYogaofAlignment.com

In this episode, Rebbie reveals her own frailties. She goes deeper into the two YOFA agreements and explores and dismantles her role in this teaching. Here she reveals the inner aspects of authority and humility. Use this perspective to cultivate greater compassion for yourself.

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