In episode five of More Than Yoga I have a heartfelt conversation with Steven Washington. We discuss his journey with Qigong and the role self-care played during his recovery.

Steven Washington is the author of Recovering You: Soul Care and Mindful Movement for Overcoming Addiction, released in November of 2022. As a former professional dancer who performed on Broadway in Disney’s The Lion King, his love of movement inspired him to become the highly acclaimed Qigong and Pilates teacher that he is today. Steven lives a joyful life of recovery, and is passionate about helping others as they navigate towards health and happiness. He offers Qigong, Pilates, dance, meditation, laughter, and more through, SWE Studio, a monthly membership on his website.

Keep up with Steven:

Website: www.stevenwashingtonexperience.com

Instagram: https://www.instagram.com/stevenwashingtonexperience

Facebook: https://www.facebook.com/stevenwashingtonexperience/

TikTok: https://www.tiktok.com/@stevenwashington64?_t=8ditL6bybbn&_r=1

YouTube: https://www.youtube.com/channel/UCELKG49gXvN7E-GY271iSHQ

Purchase Recovering You: Soul Care and Mindful Movement for Overcoming Addiction https://a.co/d/dELvaUC

Keep up with More Than Yoga:

Website: https://asanasandwellness.com/

Instagram: https://www.instagram.com/asanasandwellness/