In this episode of Pushing Horizons: Steps by Steps, I sit down with Alyssa Clark, one of the most accomplished endurance athletes in ultrarunning today.

From breaking the 24-hour barrier at HURT 100 to winning Moab 240 and standing on podiums at some of the toughest races in the world, Alyssa’s journey is not about shortcuts or hype. It’s about patience, durability, and learning how to stay present when things get uncomfortable.

We talk honestly about endurance mindset, how to tell the difference between pain and danger, recovery beyond the physical, training for 100-mile and 200+ mile races, handling DNFs, and why being brave sometimes means starting without knowing how it will end.

This conversation is for runners, endurance athletes, and anyone chasing the edge of their own potential.

Keywords:
ultrarunning podcast, endurance mindset, ultra marathon training, women in ultrarunning, 100 mile race, 200 mile ultramarathon, Moab 240, HURT 100, trail running podcast, mental toughness, recovery in ultrarunning, pushing limits

What does it really mean to earn every mile?

In this episode of Pushing Horizons: Step by Step, I sit down with Anthony Costales, an elite ultrarunner who has stood on major podiums while balancing a full life outside the sport. Teaching, coaching, family, and still showing up day after day to compete at the highest level.

We talk about the reality behind long-distance running. The mental swings inside hundred-mile races. Lessons from Western States and CCC. Why consistency beats talent. Why curiosity matters more than confidence. And why there are no shortcuts in endurance.

This conversation isn’t about hype or results alone. It’s about discipline, patience, setbacks, recovery, and choosing hard things on purpose.

If you care about endurance, mindset, and the human side of ultrarunning, this episode is for you.

🔑 KEYWORDS

ultrarunning podcast, anthony costales, trail running, endurance mindset, western states 100, ccc utmb, elite ultrarunner, long distance running, mental toughness, running consistency, endurance training, balancing life and running, pushing horizons podcast

What does it really mean to choose hard things on purpose?

In this episode, we sit down with one of the most accomplished endurance athletes of our time to unpack the mindset behind extreme challenges. From solo ocean crossings to back-to-back ultramarathons, this conversation goes beyond achievements and into intention.

We talk about fear, discipline, mental fatigue, purpose-driven endurance, and why doing difficult things isn’t about proving anything to others. It’s about knowing yourself, serving something bigger, and showing up when quitting would be easier.

If you’re into ultrarunning, endurance sports, mindset, or building resilience through discomfort, this episode will hit home.

Keywords: endurance mindset, ultrarunning podcast, choosing hard things, mental toughness, purpose-driven endurance, extreme endurance athlete, resilience, discipline, pushing limits