Psychology at Work | Career Success, Leadership, Communication Skills copertina

Psychology at Work | Career Success, Leadership, Communication Skills

Psychology at Work | Career Success, Leadership, Communication Skills

Di: Melody Wilding LMSW
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How do you nail that sweet spot of career success where confidence in yourself meets influence with others? That's what best-selling author, therapist, and executive coach Melody Wilding explores in every episode of Psychology at Work.


If you're a driven professional who's great at your job but knows that talent alone isn't enough to get ahead, this show is for you. Subscribe for insightful, practical advice on topics ranging from office politics, communication and executive presence, managing up, emotional intelligence, self-advocacy, and more.


Advance your career, strengthen your leadership, and feel calmer, clearer, and more in control while doing it.

© 2026 Psychology at Work | Career Success, Leadership, Communication Skills
Economia Gestione e leadership Management Ricerca del lavoro Successo personale Sviluppo personale
  • 125. Performance Review Mistakes to AVOID (& Phrases to Make Your Impact Impossible to Ignore)
    Oct 14 2026

    End-of-year performance review season is here, and this is the moment to make sure the results you delivered in 2026 actually translate into recognition and rewards you deserve. This “best of” episode will show you how to make your impact impossible to miss, frame your growth in a way that positions you for advancement, and turn your review into a conversation about what you’re ready for next.

    What You’ll Discover:

    • Why your review has almost nothing to do with the past 12 months (and what it's REALLY about)
    • The seemingly harmless 5-word phrase that's destroying your credibility in reviews
    • What your boss is really thinking when they say you need to "work on your executive presence"
    • Two quick techniques that turn ambiguous feedback into actionable clarity
    • Why your "areas for improvement" are screaming “you’re not ready for a promotion” (and the simple fix)

    https://melodywilding.com/training

    Connect with Melody:

    1. FREE NEWSLETTER: Psychology at Work Weekly
    2. Get on the Waitlist for Speak Like a Senior Leader™
    3. Get on the Waitlist for Lead from Within
    4. Get Melody's new book, Managing Up
    Mostra di più Mostra meno
    27 min
  • 124. Why 20 Minutes is the New Hour with Fran Hauser
    Oct 7 2026

    You blocked off three hours to work on that big project. Then a meeting ran over, two "quick questions" turned into forty minutes, and by the time you sat down, the day was gone. Sound familiar? My guest today, Fran Hauser, says the problem isn't your discipline. It’s that you've been taught to think about productivity in a way that guarantees you'll never have enough of it.

    You’ll discover:

    • The donation trick Fran learned from a friend that became her model for saying no before anyone even asks
    • What to say in your next check-in so your manager helps you deprioritize work instead of piling more on
    • How to run a 20-minute meeting that gets more done than most hour-long ones
    • The one question to ask yourself when you catch yourself procrastinating (hint: it has nothing to do with your schedule)

    About Fran Hauser

    Fran Hauser is a leading career expert and vocal champion of women in the workplace, a former President of Digital at Time Inc., and a startup investor. She is also the owner of Bedford Books in Bedford, New York, and the acclaimed author of The Myth of the Nice Girl. Her forthcoming book, Twenty Minutes Is the New Hour, will be published by Penguin Random House/Crown Currency in September 2026. She has spoken at over 200 organizations, including Meta, Google, Unilever, BlackRock, Mastercard, and The Conference for Women. Fran’s insights have appeared in Fortune, CNBC, Fast Company, Elle, Refinery29, and Business Insider.

    https://www.franhauser.com/

    https://www.franhauser.com/twentyminutes


    Sign up for the Psychology at Work Weekly newsletter:

    https://melodywilding.com/newsletter/

    Connect with Melody:

    1. FREE NEWSLETTER: Psychology at Work Weekly
    2. Get on the Waitlist for Speak Like a Senior Leader™
    3. Get on the Waitlist for Lead from Within
    4. Get Melody's new book, Managing Up
    Mostra di più Mostra meno
    41 min
  • 123. High-Stakes Decisions: Think Clearly and Communicate Well Under Pressure with Caroline Webb
    Sep 30 2026

    High-stakes decisions rarely come with perfect information, total agreement, or unlimited time to make them. In this episode Melody speaks with Caroline Webb, author of Leadership Intelligence, about how you can think clearly under pressure, make better trade-offs, and communicate choices in a way that builds trust instead of creating defensiveness. You’ll learn how to make tough calls when there is no obvious right answer — and how to bring people with you even when the decision is difficult.

    What You’ll Discover

    ▪️ A simple question that can widen your thinking when pressure makes your brain narrow.

    ▪️ How to use the “Know, Be, Do” model to lead through uncertainty without pretending everything is fine.

    ▪️ Caroline’s “common ground” technique for handling someone’s emotional reaction to your choices without caving.

    About Caroline Webb

    CAROLINE WEBB is a leadership coach, economist, and author of How to Have a Good Day and the forthcoming book, Leadership Intelligence. She has been named one of the top fifty executive coaches in the world by Thinkers50, and one of the top fifty leadership and management thinkers by Inc. magazine. She is a senior advisor to McKinsey & Company, where she was previously a partner. Her work has been featured in The Wall Street Journal, The New York Times, Harvard Business Review, Financial Times, The Economist, The Guardian, and Fortune. https://carolinewebb.co/


    Sign up for the Psychology at Work Weekly newsletter:

    https://melodywilding.com/newsletter/

    Connect with Melody:

    1. FREE NEWSLETTER: Psychology at Work Weekly
    2. Get on the Waitlist for Speak Like a Senior Leader™
    3. Get on the Waitlist for Lead from Within
    4. Get Melody's new book, Managing Up
    Mostra di più Mostra meno
    33 min
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