If you’re feeling emotionally drained, stuck, overwhelmed, or disconnected, this simple spiritual practice can help you shift your energy quickly and naturally.
In this video, Psychic Christine Wallace of Mystical Charms and Things shares a powerful yet gentle exercise: ✨ Performing 5 acts of kindness in one day for 5 different people — each act done differently and with intention.
This practice is not about perfection or obligation. It is about moving stagnant energy, restoring emotional balance, and allowing positive vibes to flow again — both for you and the people around you.
🌿 Why Acts of Kindness Change Energy Acts of kindness:
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Calm the nervous system
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Shift emotional heaviness
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Break negative thought cycles
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Create energetic flow
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Restore a sense of purpose and connection
As a psychic, healer, and intuitive life guide, Christine has seen this practice help people who are:
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Emotionally exhausted
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Struggling in relationships
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Feeling spiritually blocked
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Experiencing anxiety or sadness
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Seeking calm and clarity
Kindness is not weakness — it is energy in motion.
✨ How to Do the 5 Acts of Kindness Practice Choose five different people and perform five different acts in one day. Keep them simple, genuine, and intentional.
Examples include:
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Offering encouragement to someone who seems overwhelmed
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Helping a stranger without being asked
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Sending a thoughtful message
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Listening without interrupting
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Giving patience instead of reacting
You don’t need money, recognition, or approval. What matters is the energy behind the action.
🔮 How This Connects to Psychic and Emotional Healing In Christine’s work with clients, she often explains that healing doesn’t always begin with answers — it begins with movement.
Acts of kindness help:
This practice works beautifully alongside psychic readings, spiritual guidance, and emotional healing sessions.
📘 Want to Understand the Deeper Spiritual Work? Christine is also the author of Uncrossed: The Essential Guide to Clearing Negative Energy, Bad Luck, and Spiritual Attacks, which explains the behind-the-scenes work real psychics do to help people clear emotional and spiritual blocks.
This book is educational and supportive — not a replacement for a one-on-one session, but a powerful companion for those seeking understanding and clarity.
👉 Buy Uncrossed on Amazon here: https://a.co/d/4jTywG1
🎧 Stay Connected & Go Deeper 🎧 Listen to the Podcast – Mystical Charms and Things https://podcasts.apple.com/us/podcast/psychic-christine-wallace-mystical-charms-and-things/id1354548598
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📞 Book a One-on-One Session If you feel emotionally blocked, overwhelmed, or in need of clarity, personalized guidance can help.
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