Smartwatches, fitness trackers, smart rings, and other wearable devices are collecting more health data than ever before—but what does that mean for mental health care?

In this episode, Paul Wagner and Dr. Dan Florell explore the growing role of wearable technology in psychology. They discuss how devices can help monitor sleep, heart rate, stress, and activity levels, and how that information may support treatment for anxiety, depression, ADHD, autism, and other conditions. You’ll also hear about emerging research showing how physiological changes may provide early warning signs before symptoms become more severe.

The conversation also tackles the important questions every clinician should be asking. How accurate are these devices? When should therapists trust the data? What are the ethical concerns around privacy, AI, and client safety? And how can wearable technology become a useful clinical tool without replacing sound professional judgment?

Whether you’re a clinician curious about integrating technology into practice or someone interested in the future of mental health, this episode offers a balanced look at both the opportunities and the limitations of wearable technology.

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To hear more and stay up to date with Paul Wagner, MS, LPC and Ray Christner, Psy.D., NCSP, ABPP visit our website at:

http://www.psychedtopractice.com

“Be well, and stay psyched"

Boundaries are often presented as the answer to difficult relationships, workplace stress, and emotional well-being. But what happens when a boundary is actually avoidance in disguise? In this episode, Paul Wagner and Ray Christner explore the complicated space between protecting yourself and limiting your growth. They discuss how rigid boundaries can sometimes create new problems, why flexibility matters, and how anxiety can influence the decisions we make about work, relationships, and personal fulfillment. Through clinical examples and practical insights, they examine how to recognize when a boundary is serving you, when it may be holding you back, and how to make thoughtful decisions that align with your values. This conversation offers clinicians and listeners a fresh perspective on balancing self-protection, growth, and meaningful connection.

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This episode is brought to you by PAR.

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Learn more about the RIAS-2 NU here:

https://www.parinc.com/product/groups/rias-rist-assessments?utm_campaign=38111624-Psyched%20to%20Practice%202026&utm_source=P2P%20Podcast&utm_medium=Related%20Podcasts

To hear more and stay up to date with Paul Wagner, MS, LPC and Ray Christner, Psy.D., NCSP, ABPP visit our website at:

http://www.psychedtopractice.com

“Be well, and stay psyched"

What happens when the symptoms fit… but the diagnosis doesn’t?

In this episode of Psyched to Practice, Paul Wagner and Ray Christner break down the messy reality of differential diagnosis and why so many mental health conditions can look nearly identical on the surface. From ADHD and anxiety to autism, depression, sleep problems, medical conditions, and substance use, they explore how clinicians can avoid jumping to conclusions and start asking better questions.

Ray shares practical ways to rule diagnoses in and out without getting trapped by confirmation bias, while Paul highlights how curiosity, collaboration, and ongoing assessment can completely change treatment outcomes.

They discuss why diagnosis should be treated like a working hypothesis instead of a fixed answer, how overlapping symptoms create false positives, and the danger of diagnostic overshadowing when one diagnosis hides another. The episode also explores why women with ADHD were so often missed for years, how medical conditions can mimic mental health disorders, and why gathering information from parents, spouses, and caregivers can completely change the clinical picture.

This episode is packed with practical insights for therapists, psychologists, counselors, and anyone trying to better understand the complexity behind mental health diagnosis.

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This episode is brought to you by PAR.

Explore the AI Report Writer here:

https://www.parinc.com/product/ai-report-writer?utm_campaign=38111624-Psyched%20to%20Practice%202026&utm_source=P2P%20Podcast&utm_medium=Related%20Podcasts

Learn more about the RIAS-2 NU here:

https://www.parinc.com/product/groups/rias-rist-assessments?utm_campaign=38111624-Psyched%20to%20Practice%202026&utm_source=P2P%20Podcast&utm_medium=Related%20Podcasts

To hear more and stay up to date with Paul Wagner, MS, LPC and Ray Christner, Psy.D., NCSP, ABPP visit our website at:

http://www.psychedtopractice.com

“Be well, and stay psyched"