Psych for Life with Dr. Amanda Ferguson copertina

Psych for Life with Dr. Amanda Ferguson

Di: Dr. Amanda Ferguson
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  • Riassunto

  • Join Dr. Amanda Ferguson, psychologist and published author as she discusses a range of topics including personal and work issues, relationships, professional and personal development, performance and more. Sharing her insights along side a variety of guests, the Pysch for Life podcast is your insight into mental health, psychology and life.
    © 2020 by Dr. Amanda Ferguson
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Episodi
  • Global crisis and COVID-19: Why managing our mental health, staying productive and helping others is so important now since the pandemic - and how to do this.

    Global crisis and COVID-19: Why managing our mental health, staying productive and helping others is so important now since the pandemic - and how to do this.
    Aug 31 2020
    As a registered psychologist and registered organisational psychologist, Dr. Amanda Ferguson discusses why our mental health, psychological state, relationships and work life matter now more than ever. She shares how to manage yourself for better health and optimal performance in all areas of your life. Dr. Amanda also reminds us that change is the only constant in life and that recent global events are making us more aware and forcing us to adapt. She provides examples of how we can best move through this new global wave of change and encourages us to see it as an opportunity to re-set the balance in our lives and to become more aware of self - management - which will insure us for future challenges. Lifeline is available 24 hours a day, 7 days a week on 13 11 14 To find out more about Dr. Amanda Ferguson, you can visit her website at www.dramandaferguson.com.au Or connect with her on Facebook or LinkedIn
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    28 min
  • Inner child work: How our younger ages and stages still live within us and accessing these parts can make us happier, healthier and better at our work and relationships.

    Inner child work: How our younger ages and stages still live within us and accessing these parts can make us happier, healthier and better at our work and relationships.
    Sep 7 2020
    Dr. Amanda Ferguson discusses the fascinating world of inner child work and how working with our inner child can help us to heal parts that carry trauma from childhood - trauma caused by abuse, neglect, abandonment and rejection. Dr. Amanda explains how through inner child work we can build neural pathways within ourselves, creating a stronger sense of authentic self and how relating to and working with these younger parts makes us happier and healthier. She shares how through this happy inner child we are more likely to connect better, find the right kind of work and partner, make better life decisions, have fun, function better, and be better partners, workers, friends and parents. Dr Amanda says: "It's never too late to have a happy childhood - but we must have this in order to heal and be happy". You can listen to Dr. Amanda's 'Inner Child and Recovery' meditation track on Spotify here: http://spoti.fi/2NvY3hm To find out more about Dr. Amanda Ferguson, you can visit her website at www.dramandaferguson.com.au Or connect with her on Facebook or LinkedIn
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    26 min
  • Chosen family: What to do when you have no biological family to rely on or you need parenting support as an adult

    Chosen family: What to do when you have no biological family to rely on or you need parenting support as an adult
    Sep 14 2020
    Ideally, we grow up in a loving family and grow into adulthood feeling united and supported but this is often not the case. Dr Amanda Ferguson discusses how we can find spiritual or surrogate family members when our biological family is dysfunctional, lets us down or doesn't exist in our lives. Acknowledging our lack of good family relationships is painful and lonely. The possibility of a second chance - and even more chances - to create a sense of family is liberating and fulfilling. For instance, feeling motherless can be healed by finding as many mother figures as it takes for us to eventually feel we have been mothered. Surrogate family relationships usually evolve naturally and can't be forced. They give each person a sense of gaining what they were missing. Dr. Amanda shows how the world holds all these potential people we need to feel loved and to love. It's never too late to have a happy family. Lifeline is available 24 hours a day, 7 days a week on 13 11 14 To find out more about Dr. Amanda Ferguson, you can visit her website at www.dramandaferguson.com.au Or connect with her on Facebook or LinkedIn
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    34 min

Sintesi dell'editore

Join Dr. Amanda Ferguson, psychologist and published author as she discusses a range of topics including personal and work issues, relationships, professional and personal development, performance and more. Sharing her insights along side a variety of guests, the Pysch for Life podcast is your insight into mental health, psychology and life.
© 2020 by Dr. Amanda Ferguson
Leadership Economia Psicologia Igiene e vita sana Successo personale
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