Episodi

  • I'm Fit - So Why Am I Short of Breath in Matches?
    Jan 18 2026

    Season 1 Episode 18 | Project RealizeI’m Ryan Sharkey, a footballer trying to realize my potential, play professionally, and share the lessons I learn along the way in the hope it helps others pursue what’s meaningful to them.In this episode of Project Realize, I talk about something I’ve been struggling with during matches: shortness of breath — despite training hard and feeling fit.I share:– What I’m experiencing during games– Why I think it's happening– The Plan for trying to fix itI don't have the perfect solution yet, but I lay out the plan for how I will find the solution and I think you may find that useful and be able to apply it to your own journey.Thanks for being here and following along.Speak to you soon,Ryan :)

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    9 min
  • Spirits are low... | S1 E017 | Project Realize
    Jan 16 2026

    I'm Ryan Sharkey, I'm trying to realize my potential in football, play professionally and inspire others to pursue that which is meaningful to them!Join me on this journey as I share the lessons and wisdom I learn along the way in the hope that it helps you on your journey!In this episode, I share an update on myself and my team after a 3rd defeat in a row.Ryan :)

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    6 min
  • First Time Playing in a Stadium (Against Pros) | S1 E016 | Project Realize
    Jan 14 2026

    I'm Ryan Sharkey, I'm trying to realize my potential in football, play professionally and inspire others to pursue that which is meaningful to them!Join me on this journey as I share the lessons and wisdom I learn along the way in the hope that it helps you on your journey!In this episode, I share on our recent Last 16 of the Bet McLean Cup game where I play in a stadium and play against professional footballers for the first time.Ryan :)

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    3 min
  • My Worst Miss Of The Season? | S1 E015 | Project Realize
    Jan 12 2026

    I'm Ryan Sharkey, I'm trying to realize my potential in football, play professionally and inspire others to pursue that which is meaningful to them!Join me on this journey as I share the lessons and wisdom I learn along the way in the hope that it helps you on your journey!In this episode, I share insight into my mindset after a very challenging moment in my last league game for Lisburn Distillery FC.Ryan :)

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    6 min
  • I got signed at a semi pro club... now what? | S1 E014 | Project Realize
    Jan 6 2026

    I'm Ryan Sharkey, I'm trying to realize my potential in football, play professionally and inspire others to pursue that which is meaningful to them!Join me on this journey as I share the lessons and wisdom I learn along the way in the hope that it helps you on your journey!In this episode, I share an update on what has changed since going from amateur to semi pro as well as analysis of my most recent match.Ryan :)

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    10 min
  • Lisburn Distillery FC vs Newmills FC Analysis | S1 E013 | Project Realize
    Dec 31 2025

    I'm Ryan Sharkey, I'm trying to realize my potential in football, play professionally and inspire others to pursue that which is meaningful to them!Join me on this journey as I share the lessons and wisdom I learn along the way in the hope that it helps you on your journey!In this episode, I share footage and analysis of our Irish cup game against Newmills FC.Ryan :)

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    11 min
  • This Simple Drill Has Had the Biggest Impact on My Technical Ability | S1 E012 | Project Realize
    Dec 22 2025

    I'm Ryan Sharkey, I'm trying to realize my potential in football, play professionally and inspire others to pursue that which is meaningful to them!

    Join me on this journey as I share the lessons and wisdom I learn along the way in the hope that it helps you on your journey!

    In this episode, I share our cup game against East Belfast FC and talk about the technical football training I am doing to thrive as a semi-pro footballer.

    Ryan :)

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    17 min
  • Banbridge Away | S1 E011 | Project Realize
    Dec 19 2025

    I'm Ryan Sharkey, I'm trying to realize my potential in football, play professionally and inspire others to pursue that which is meaningful to them!Join me on this journey as I share the lessons and wisdom I learn along the way in the hope that it helps you on your journey!In this episode, I share on our second league game of the season against Banbridge Town Football Club.Ryan :)

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    6 min