Procrastination & 10 Hacks in Moving through it
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Procrastination & 10 Hacks in Moving through it
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A proposito di questo titolo
This episode is all about Procrastination! Here we’ll cover what procrastination is and what could potentially be the cause of it. I am sharing 10 different Hacks for moving through procrastination - that in my own experience all have assisted me in one way or another to let go of postponing behaviours and patterns. Plus, bonus tip in the end that is superb!
This is the Link to the SOLAR PLEXUS MEDITATION mentioned: https://insighttimer.com/lindaberg/guided-meditations/solar-plexus-balancing-plus-clearing
- Website | www.nahheli.com
- Contact | itsnahheli@gmail.com
- Remember to Breathe Deeply and You are so Worthy ♡
00:00 Intro
02:50 What is Procrastination?
04:04 Little bit of my own Journey within the subject
06:20 Suggestions to why we may Procrastinate + Ideas in what to do about it
10:33 Story + Releasing emotions
13:05 10 Hacks in How to move through Procrastination + Bonus
Nr 1.
14:03 Nr 2.
15.44 Nr 3.
16:32 Nr 4.
17:15 Nr 5 https://insighttimer.com/lindaberg/guided-meditations/solar-plexus-balancing-plus-clearing
17:37 Nr 6
19:28 (Side Note)
20:05 Nr 7
20:54 Nr 8
22:47 Nr 9
24:46 Nr 10
Outro + Bonus Tip