On this episode we dive into our memories of 9/11 and the long term effects of trauma on the nervous system.

Whitney gives a breakdown of recent September astrology. 9/9 Portal, New Moon in Virgo, and breaking stress cycles.

"Uta-lace" What's that you ask? That's Whitney getting tongue tied in real time exemplifying the mental pile up of navigating daily life. Heather couldn't pass up the moment; breaking the tension of the topic with humor.

The conversation then leads into rewiring the nervous system— learning to eat the elephant one bite at a time to reduce overwhelm.

ADHD takes over and the conversation makes it's way towards how the brain searches for data to create patterns for survival. From there we got lost in the weeds as we discussed the area of medical discernment. The importance of connecting with the right professionals and knowing how to stop yourself from spiraling when the brain throws up a red flag to being dismissed.

We brought it back around when we discussed little daily rituals we do to stay grounded and retrain the nervous system in a world of daily stimuli.

A large part of rewiring your system is understanding your own default tendencies. We explore this further as Whitney gives a brief breakdown into understanding how to read your birth chart. We focused mainly on the 1st house in astrology, the 3 decans, the evolution of degree theory, and understanding that everyone has their own blueprint.

Did you like this episode? Tell us your thoughts in the comments.

Until next time... Thanks for joining the kinship...Stay Wild!

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