This week, Rich & Ben are joined by Alcohol Free Coach & Mentor, Karl Elliot.

Karl drank daily for 20 years, & in his own words, he “worked, parented & from the outside, life was mostly fine.”

But in June, 2016, Karl pressed pause on alcohol for 90 days. Those 90 days become a year. And that year became ten.

Karl opens up about his time as a daily drinker, the moments that changed things for him & how sobriety has given him a new purpose - helping other people find their feet. There’s plenty about the power of support, kindness & having someone in your corner when you need it most.

Karl also shares the story behind his book, I Believe in You & his Press Pause 90 programme, helping people explore life without alcohol.

It’s a lovely, honest conversation about second chances, believing in yourself & what can happen when you give yourself that chance.

Rich & Ben, The Sober Men: The Podcast. Life can & does get better.

Karl’s website https://www.thekarlelliott.com

And Karl on Instagram https://www.instagram.com/thekarlelliott?mdxt=MXRmZWJmOXh0cWMx

Buy Karl’s book, I Believe In You, on Amazon

Rich & Ben, The Sober Men on Instagram https://www.instagram.com/thesobermenpod?igsh=MW02NnR1ODg4Nml3cg%3D%3D&utm_source=qr

For more Rich https://www.instagram.com/richardtaylorwoods?igsh=Y2o5M212dG5vZmln

For more Ben https://www.instagram.com/benjyharlow?igsh=MXVneXB0ZGg3d3Z3bg%3D%3D&utm_source=qr

Rich & Ben are not doctors or therapists, just two mates chatting about their own sobriety experiences. If you're struggling with alcohol or your mental health, please speak to a GP or a qualified professional.

Hosted on Acast. See acast.com/privacy for more information.