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The Public Speaking Podcast

The Public Speaking Podcast

Di: Lucas Reuterstig & Alex Grabner Jarlung
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Two guys. Two microphones. One obsession… communication.


Welcome to the Public Speaking Channel!


Join Alex Grabner Jarlung and Lucas Reuterstig as they deconstruct the science of public speaking. Having spent years working alongside David JP Phillips, they’ve mastered the art of voice, body language, and stage presence. No fluff, just the tactical skills you need to make people lean in when you speak. From expert guest interviews to deep dives into human behavior, we’re here to kill the communication barriers holding you back.

Hosted on Acast. See acast.com/privacy for more information.

Lucas Reuterstig
Economia Gestione e leadership Igiene e vita sana Leadership Psicologia Psicologia e salute mentale Successo personale Sviluppo personale
  • 4 Steps To Have The PERFECT Ending in Your Presentation
    Oct 17 2026

    "So... any questions?"


    In this episode of The Public Speaking Podcast, hosts Lucas Reuterstig and Alexander Grabner Jarlung unpack one of the most common, and dangerous, mistakes presenters make: handing the final impression of their entire talk over to an unpredictable room.

    Just like landing an airplane, the final 60 seconds of your presentation require maximum precision. Lucas and Alex break down the psychological reasons why audiences remember the ending above all else, how to handle running out of time, and the exact 4-step strategy to close your speech with authority, impact, and a lasting emotional payoff.


    Connect with Alex

    Instagram: https://www.instagram.com/jarlung/

    Linkedin: https://se.linkedin.com/in/alexander-grabner-jarlung


    Connect with Lucas

    Instagram: https://www.instagram.com/mr_reuterstig/

    Linkedin: https://se.linkedin.com/in/reuterstig


    Follow us on social media

    Instagram: https://www.instagram.com/headgain.co/

    Youtube: https://www.youtube.com/@thepublicspeakingchannel

    Website: https://headgain.com/


    Join our community

    Free skool community: https://www.skool.com/beginner

    Paid skool community: https://www.skool.com/speak

    Hosted on Acast. See acast.com/privacy for more information.

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    29 min
  • Gone in 60 Seconds: How to Hook Any Audience
    Oct 9 2026

    Did you know that most speakers lose their entire audience within the first 60 seconds of walking onto stage?


    In this new episode of The Public Speaking Podcast, Lucas Reuterstig and Alexander Grabner Jarlung break down the silent killer of keynotes and corporate presentations: weak, forgettable openings.


    Alex shares a recent real-world story where he put an entire audience through a 15-second "stress test" in the opening minute, proving why interactive hooks completely disrupt the room and demand instant attention. Together, they discuss the worst stage habits that you could do in real life.

    Whether you're presenting quarterly financial reports or delivering a keynote, this episode gives you practical ways to make your opening personal, high-energy, and completely impossible to ignore.


    Timestamps

    00:00 - Intro

    02:00 - Gone in 60 Seconds: How Speakers Lose the Room

    03:34 - The 15-Second "Stress Test" Stage Opening

    06:28 - Observations from the Amazon Nordic Event

    08:32 - The Worst Ways to Start a Speech

    10:11 - What Makes a Really Good Stage Hook?

    12:00 - Entertaining the Brain While Delivering Facts

    14:24 - How "Berta" Should Hook an Audience with Boring Numbers

    16:00 - Shaping Audience Emotion from the First Impression

    19:42 - Scanian Dialects & Authentic Persona on Stage

    22:00 - What's the Worst That Can Happen? Taking Stage Risks

    25:00 - How to Build Confidence in 14 Days

    27:05 - Outro


    Connect with Alex

    Instagram: https://www.instagram.com/jarlung/

    Linkedin: https://se.linkedin.com/in/alexander-grabner-jarlung


    Connect with Lucas

    Instagram: https://www.instagram.com/mr_reuterstig/

    Linkedin: https://se.linkedin.com/in/reuterstig


    Follow us on social media

    Instagram: https://www.instagram.com/headgain.co/

    Youtube: https://www.youtube.com/@thepublicspeakingchannel

    Website: https://headgain.com/


    Join our community

    Free skool community: https://www.skool.com/beginner

    Paid skool community: https://www.skool.com/speak

    Hosted on Acast. See acast.com/privacy for more information.

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    30 min
  • I applied 150th times to TEDx events before I received my first YES | Steven Dossou
    Sep 30 2026

    How do you go from living in a $20-a-month shack surrounded by mice to generating $50M+ in sales and standing on global TEDx stages?

    In this explosive, high-energy episode of The Public Speaking Podcast, hosts Lucas Reuterstig and Alexander Grabner Jarlung sit down with international speaker and investor, Steven Dossou.


    Steven shares his personal story where he went from hawking vacuum cleaners door-to-door in South Africa to scaling multi-million dollar organizations and building a global public speaking business.

    Steven pulls no punches when breaking down the reality of getting booked. He opens up about applying to over 150 TEDx and also explains the critical differences between getting booked in Europe versus the US, and breaks down his daily routine for unbreakable confidence. Plus, he introduces Real Speaking Gigs, an AI-powered tool trained on a decade of outreach data to help speakers connect directly with event organizers and land paid stages.


    Timestamps

    00:00 - Intro

    02:18 - The Speaker Agency Dilemma: Exclusivity vs. Freedom

    05:58 - 10 Tough Thoughts with Steven Dossou

    07:08 - Growing Up in a $20 Shack in Togo

    08:54 - Door-to-Door Vacuum Sales to $50 Million in Revenue

    11:13 - Losing Everything & Finding His True Calling in Speaking

    13:49 - Cold-Pitching Directors to Build a Career

    15:57 - The Truth About TEDx

    18:31 - How Credibility Precedes Paid Gigs

    19:11 - Getting Booked in Europe vs. The US (Market Realities)

    22:07 - Finding Your "Touchstone Message" & Signature Speech

    24:51 - In-Person Stage Energy vs. Digital Speaking

    28:02 - 3 Daily Habits for Unstoppable Confidence & Resilience

    32:59 - Guest Recommendations

    35:03 - How "Real Speaking Gigs" AI Helps Speakers Land Bookings

    37:30 - Where to Connect with Steven Dossou & Outro


    Connect with Steven

    Linkedin: https://fi.linkedin.com/in/steven-dossou-action-man-3623b5106

    Instagram: https://www.instagram.com/steven_dossou/?hl=en

    Website: https://stevendossou.com/


    Follow us on social media

    Instagram: https://www.instagram.com/headgain.co/

    Join our community

    Free skool community: https://www.skool.com/beginner

    Paid skool community: https://www.skool.com/speak

    Hosted on Acast. See acast.com/privacy for more information.

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    40 min
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