Presence — Milana Snow | Stillpoints
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Author of It's All Within You and founder of Integrative Breathwork, Milana Snow explores presence as our greatest inner resource. Through a simple practice of witnessing our thoughts and turning our attention toward feeling, she reveals how awareness shifts us from the thinking mind into the feeling body, opening a pathway to deeper knowing, being, and connection.
Contemplation
Milana Snow
Sound
Circle 65 — Robot Koch (Foam and Sand)
Visual film
David Preissel — Swiss photographer and musician whose contemplative work explores northern landscapes, stillness, and the space between melancholy and hope.
Continue Listening
If you'd like to remain in the sonic landscape a little longer, extended versions of these compositions can be found on Robot Koch's album Quieter, available on all streaming platforms.
Learn more about Stillpoints: https://www.studio-flora.co/stillpoints