On ecosystem restoration; building coherent, sustainable supply chains into the garments we wear; creating resilience in our systems, our bodies, our hearts.

• 0:00 - Introduction to Vanessa Barboni Hallik and Another Tomorrow
• 2:49 - Exploring Another Tomorrow's Sustainability Practices
• 4:11 - Building Relationships and Technology in Fashion
• 13:20 - The Role of Education and Personal Journey
• 16:29 - Innovative Materials and Design
• 23:14 - The Power of Curiosity and Consumer Agency
• 32:30 - Personal Reflections and Future Directions

Vanessa Barboni Hallik is the founder, co-CEO and Executive Chair of Another Tomorrow, a B Corp Certified end-to-end sustainable luxury brand with a mission to model a regenerative and resilient model for fashion, including a digitized blockchain-based product infrastructure delivering transparency, authenticated re-commerce, and additional digital to physical engagement.

She is an active speaker on innovation, digitalization, regenerative supply chains, and new business models and has been featured in The New York Times, Fast Company, Bloomberg, Forbes, Vogue, Harper's Bazaar, Cultured Magazine, and Vogue Business for her work among others, and is one of Wallpaper* Magazine's USA400, the Inc Magazine 500, and Worth Magazine's Worthy100.

Prior to founding Another Tomorrow, Vanessa was a Managing Director at Morgan Stanley, where she held several leadership roles in the emerging markets institutional securities business. Throughout her career she has worked across global markets and managed culturally diverse and cross-border teams.

While at Morgan Stanley, she served as a Trustee on the Board of the Morgan Stanley Foundation and represented the firm at the Council on Foreign Relations. She likewise chaired the Fixed Income Philanthropy Committee, during which she initiated and subsequently led the firm's mentoring program with East Side Community High School, in partnership with PENCIL.org.

On learning how to be in your skin, one surprisingly human tale, and ways to care for our tender selves.

• 0:00 - Introduction and Welcome
• 2:51 - Educational Emails and Product Usage
• 6:13 - Formulations and Hero Ingredients
• 8:54 - Personal Journey and Skincare Philosophy
• 31:03 - Impact of Skincare on Self-Care
• 31:26 - Community and Client Experiences
• 42:25 - Final Thoughts and Gratitude

May Lindstrom is the Founder, Skin Chef, and CEO behind the luxury organic skincare brand, May Lindstrom Skin. Since its official launch in 2011, this small-batch, indie-beauty movement leader has been featured in Vogue, W, BAZAAR, The New York Times, GOOP, Town & Country, and coveted by a deeply loyal following. May's mission is to inspire a relationship and connection to sense and self, and in her world, this happens through the loving and intentional care of the skin. The invitation? Skin is intimate: lean in. This episode will surprise and delight you.

Generation M brings education and clear inspiration for perimenopause into menopause and beyond.

• 0:00 — Introduction and Guest Introduction
• 1:55 — Overview of "Generation M" and Its Purpose
• 4:33 — Koenenki and the Importance of Being Present
• 8:13 — Hormone Checks and Their Importance
• 10:52 — Preparing for Menopause: Practical Tips
• 16:11 — Meditation and Mindfulness
• 19:22 — Hormone Replacement Therapy (HRT)
• 24:37 — Self-Experimentation and Self-Awareness
• 27:12 — Metabolism and Nutrition
• 33:40 — Sexual Health and Exercise
• 36:56 — Protein Sources and Nutritional Needs

Dr. Jessica Shepherd is a menopause expert and board-certified OBGYN specializing in menopause and longevity care. She is the Chief Medical Officer for Hers and founder of Sanctum Med + Wellness, her Dallas-based holistic practice focused on optimizing women's health and aging. Her book Generation M has helped shape the modern menopause conversation, and she is a trusted media expert featured on Good Morning America, The Today Show, CNN, and more. Through her clinical work and education, Dr. Shepherd empowers women to take a prevention-forward, science-backed approach to physical, sexual, and emotional wellness.

Generation M
https://www.jessicashepherdmd.com/generation-m-womens-health-book

Modern Meno community
https://modmeno.circle.so/join?invitation_token=1bdfdcea015373b875eec4288728a8c1c9bb88a5-4202f1d9-6273-474d-8c99-1ad27caf425d