This episode marks a new season.

Powerful Whispers is officially becoming WellnessWednesday, a space where we rethink food, health, and wholeness God’s way.

As a dietitian, foodie, and Biblical Wellness Ambassador, I’m leaning fully into the gifts the Lord has given me to helpothers steward their health with freedom, wisdom, and faith, not fear, trends, or wellness culture pressure.

In this episode, I share:

· Why I’m shifting the focus of this podcast

· How God led me to integrate faith and food moreintentionally

This Wellness Wednesday podcast is for those who want to rethink health God’s way.

Here, we unlearn traditional wellness culture and relearn how God speaks to us about food, our bodies, and true wholeness, spirit, soul, and body.

I’m blending biblical truth, practical nourishment, and Spirit-led wisdom to help you eat the way God designed andcare for your body with peace and purpose.

If you’re ready to step away from confusion, diet rules, and pressure and move toward clarity, nourishment, and faith-filled wellness this space is for you.

What if everything you’ve been told about beef isn’t the full story? In this episode, I sit down with a local regenerative beef rancher to uncover what regenerative ranching really means, why connecting with a local rancher matters more than ever, and what’s happening in the U.S. beef industry that may surprise you. This is an honest, grounded conversation about food, stewardship, and trust.We also talk about the health benefits of high-quality beef, how regenerative practices impact the land and the animal, and how beef can support weight loss, metabolic health, and nutrient needs when sourced well. If you’ve ever felt confused about beef, labels, or what to feed your family, this episode will bring clarity and peace.Connect with Wade Beyer: https://www.bamfmeats.com/ Come join Christa Joy on my social media:Business Website https://www.christajoyministries.com/Instagram https://www.instagram.com/christajoyfaithandfuel/#RegenerativeBeef #KnowYourRancher #HealthyBeef #RealFood #BeefNutrition

In this powerful Wellness Wednesday episode, I chat with Kim Waggoner, a former Registered Nurse with over 25 yearsof experience whose life was radically changed by a Stage 4 cancer diagnosis in 2010. What happens when thehealer becomes the patient? Kim shares her raw, honest journey from the hospital floor to confronting her own mortality and how that moment reshapedher understanding of healing, health, and wholeness.

Together, they explore what true wellness lookslike beyond survival, including lifestyle shifts, faith, mindset, and simple, sustainable habits that support whole-body health. Kim also shares practical insights from her experience as a healthy living coach, offering encouragementfor women who feel stuck, exhausted, or disconnected from their purpose. This conversation is not about quick fixes it’s about hope, wisdom, and reclaiming freedom in every area of life.

Connect with Kim:

Website: https://www.kimwaggoner.com/

Facebook: https://www.facebook.com/kimwaggoner422

Linktree: https://linktr.ee/kimwaggonerhealth

Connect with Christa Spaeth:

website: www.christajoyministries.com

email: prayer@prayingdaily.org

Important Disclaimer:
This content is for educational and inspirational purposes only and is not intended to diagnose, treat,cure, or prevent any disease. Always consult with a qualified healthcare professional regarding your personal health decisions.

#WellnessWednesday #FaithAndWellness #HealthJourney #HealingJourney #PatientStory #CancerJourney