• C/S Recovery...
    Sep 27 2024

    I’d love to hear from you, any questions or specifics…

    Hi mommies, now that you have had your C/S lets walk through your recovery. I will talk about the PACU recovery room), medications given for pain, swelling, gas, bowel movements, and generally what to expect. Don't be afraid, education is key! Have questions or comments, email me at:
    postpartum0411@gmail.com
    I look forward to hearing from you.
    All the Best,
    your Host
    Heather

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    1 ora e 6 min
  • Cesarean Section~Everyone should listen to this one
    Aug 24 2024

    I’d love to hear from you, any questions or specifics…

    C-Section, it is kind of a scary word, but it doesn't have to be. Join me in learning what it is like to have a C-section. I will describe what the OR looks like, who are the people there to help, and what happens during the surgery. (My next podcast will be C-section recovery). I look forward to answering some of your questions, and put you more at ease with knowing what the OR, and the surgery is all about. I like all my mommies to listen to this one, as a "Just in Case" scenario happens. It may be easier to accept the decision for a C-section if you are educated on what happens during the procedure. If you have any questions or would like me to cover any topics please feel free to email me at:
    postpartum0411@gmail.com, I'd love to hear from you!!
    Happy Listening!!

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    46 min
  • Vaginal Delivery Recovery
    Jun 6 2024

    I’d love to hear from you, any questions or specifics…

    I'm so glad you are her to learn about what happens when you are delivering vaginally. This is a great podcast on what to expect after you have had a vaginal delivery.
    I cover episiotomy vs. laceration, medications, and recovery time.
    I hope you can take away some helpful information!!
    Any questions or want more information on pregnancy... email me:
    postpartum0411@gmail.com
    https://www.buzzsprout.com/2249904



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    52 min
  • Vaginal Delivery
    May 2 2024

    I’d love to hear from you, any questions or specifics…

    Hi Mommies...this episode is all about your vaginal delivery.
    I explain what dilatation and effacement are, and what happens when the pushing begins. I'm with you until the end of your recovery in labor and delivery During this episode I'm hopeful to have answered all of your questions!!

    If you would like to ask me any questions privately, or would like me to cover any topics or questions in my podcast please reach out, you can email me at:
    postpartum0411@gmail.com
    I'd love to hear from you!!

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    54 min
  • Epidural
    Mar 21 2024

    I’d love to hear from you, any questions or specifics…

    Hello mommy to be,
    This is a great episode if your wondering about an epidural. Its a good one to listen to, even if you want a natural delivery, just in case!
    Thanks= you for joining me and letting me be a part of your birthing experience.
    I'd love to hear from you. Please send me your questions...
    - postpartum0411@gmail.com

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    51 min
  • GBS: What is this?
    Feb 6 2024

    I’d love to hear from you, any questions or specifics…

    GBS: Don't worry, its ok. This may sound scary but its a normal bacteria some people have. You will be tested for this at your 36 weeks check up.
    I'll tell you all about what happens if you are GBS positive.
    Feel free to email me with any questions or topics you'd like to hear:)
    ~ postpartum0411@gmail.com

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    32 min
  • Baby's 2nd Night
    Jan 25 2024

    I’d love to hear from you, any questions or specifics…

    Hi All You Beautiful Mommies,
    In this important episode I reveal that the 2nd night of your baby's life can be quite challenging. I will help you with tips on how to manage this and the nights succeeding. Don't be panicked, this is all normal. It can be very exhausting...But I'm here :)

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    43 min
  • Birth Plan...To have or not to have
    Dec 9 2023

    I’d love to hear from you, any questions or specifics…

    Having a Birth Plan is a fantastic idea! It allows all your caregivers to help you have the birthing journey your dreaming of. I will inform you on some important ideas to mention in your birth plan. Also, I will educate you on how important it is to keep an open mind when writing your birth plan, and envisioning your birthing journey.
    any questions or if you want me to cover a specific topic please email me.
    postpartum0411@gmail.com.

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    37 min