Anna Parker-Naples shares her journey of healing after the loss of her mother, exploring themes of grief, community support, and the transformative power of breathwork, and how opening up her intuition has led to a deeper psychic connection.

She discusses the importance of being open and vulnerable in the healing process, the signs and synchronicities she experienced after her mother's passing, and how leading breathwork sessions helped her navigate her grief. Anna emphasizes the significance of connection and support from others during difficult times and encourages listeners to embrace their emotions and seek healing through breathwork.

In this episode, Anna Parker-Naples interviews Gemma Went about her journey of healing after experiencing significant personal challenges, including a difficult marriage and subsequent divorce. They discuss the importance of emotional processing, self-trust, and the role of breathwork and spirituality in healing. Gemma shares her insights on the masks people wear to hide their struggles and emphasizes the need for authenticity in both personal and professional lives.

Takeaways

• Healing is a continuous journey, not a destination.
• Wearing a mask of success can hide deeper issues.
• Emotional processing is crucial for healing.
• Self-trust is essential for personal growth.
• The body holds onto trauma and stress.
• Breathwork can facilitate profound healing.
• Spiritual awakening often follows deep personal challenges.
• Community support is vital during tough times.
• Understanding gut health can impact emotional well-being.
• Authenticity in leadership fosters deeper connections.

Get the Influential Breathwork Syllabus here:

⁠https://www.influentialbreathwork.com/syllabus⁠

Follow Anna Parker-Naples on Instagram: ⁠https://www.instagram.com/healingafterthehardstuff⁠

Instagram: ⁠https://www.instagram.com/annaparkernaples⁠

LinkedIn: ⁠https://www.linkedin.com/in/annaparkernaples⁠

Follow Gemma Went https://www.instagram.com/gemmawent/

Summary

In this episode of Healing After The Hard Stuff, Anna Parker-Naples shares her personal journey of healing through breathwork. She discusses her struggles with anxiety, the pressures of success, and the pivotal moment that led her to discover breathwork as a transformative healing modality. Anna emphasizes the importance of addressing trauma and stress through various healing methods, including breathwork, and highlights the creation of her own Breath Healing Release Method. The episode concludes with a call to action for listeners to explore their own healing journeys.

Takeaways

• Breathwork can be a powerful tool for healing.
• Anxiety can manifest unexpectedly, even in confident individuals.
• Success does not always equate to personal fulfillment.
• Listening to your intuition is crucial for well-being.
• Panic attacks can mimic serious health issues.
• Breathwork can help release trauma stored in the body.
• Creating a supportive community is essential for healing.
• Healing is a journey that requires self-compassion.
• Different modalities can complement each other in healing.
• Mental health awareness is critical in today's society.

Follow Links:

Get the Influential Breathwork Syllabus here:

⁠https://www.influentialbreathwork.com/syllabus⁠

Follow Anna Parker-Naples

on Instagram: ⁠https://www.instagram.com/healingafterthehardstuff⁠

Instagram: ⁠https://www.instagram.com/annaparkernaples⁠

LinkedIn: ⁠https://www.linkedin.com/in/annaparkernaples⁠