Ever notice how “easygoing” can become a cloak that lets you disappear from your own life? That was my story. I said yes fast, kept the peace, and called it kindness—until my body threw a red flag I couldn’t ignore. From the outside, I looked like a success: constant promotions, city moves, a reputation for reliability. On the inside, I was exhausted, disconnected, and measuring my worth by a company’s scoreboard.

I take you into the high-gloss world of overwork where extra miles turn into unpaid highways, and into the quiet places where the bill arrives as pain, resentment, and a voice that barely whispers. You’ll hear about a six-month trial for a dream role that never became an offer, the morning emails that dictated my mood before sunrise, and the night I curled up in pain and finally asked the hard question: what am I doing this for? That moment didn’t ignite a dramatic fire; it sparked a detox. I kept my values—work hard, care deeply, do my best—and redirected them with boundaries and agency.

We talk through the messy middle: the awkward first quit, the identity wobble that follows, and the unexpected lightness of saying no. Then we map the new terrain. On a living room floor with a pen and a what-if game, I practiced decision-making that served my life. France became the choice, not for spectacle, but for alignment. Along the way, I discovered that courage doesn’t wait for confidence; it builds it. Approval isn’t safety. Safety is staying with yourself when it’s uncomfortable and trusting that you can adjust as you go.

If you’re tired of being tired, this story hands you practical anchors: where am I betraying myself to be liked, and what would change if I trusted myself 10% more? Expect reflections on people pleasing, boundaries, burnout, self-trust, and redefining success so it feeds you from the inside. Hit play, share it with someone who needs a nudge back into their own life, and if this resonated, subscribe, leave a review, and tell us the one boundary you’ll set this week.

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If your throat tightens when you ask for what you want, this conversation is your reset. We start by grounding with a mantra that reframes needs as information, not interruptions, then move into a practical framework for clear, kind boundaries that don’t require a ten-paragraph defense. The goal isn’t to become rigid; it’s to stop abandoning yourself and start speaking with steady honesty.

We break down the three rules of Boundary Boot Camp. First, get clear before you get brave: ask what you need, what you’re available for, and what you’re not available for. Second, drop the apology tour and use a concise script that honors your feelings and sets a clean expectation. Third, let the reaction be theirs—treat responses as data, not directives—and hold steady for 24 hours so you don’t walk back your progress during the guilt spike. Along the way, we talk about nervous system safety, why harmony often overrode honesty in our early wiring, and how clarity is the kindest form of communication.

You’ll leave with a one-sentence ask you can try this week, a calm way to deliver it, and a mindset that sees discomfort as part of growth rather than a danger signal. If you’ve ever feared being “too much,” this is the blueprint for taking up space without drama. Subscribe for more Mojo Minute tools, share this with a friend who needs boundary courage, and leave a review to tell us the one ask you’ll try first.

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Ever felt that small tug in your chest that whispers, “I miss me”? This kickoff to Season Three leans into the tender grief that surfaces when you stop shrinking to fit other people’s comfort. We talk candidly about the invisible costs of people pleasing—energy leaks, stalled creativity, dulled desire, performative joy—and why naming them becomes the most compassionate first step toward alignment.

I share real moments from holidays and networking rooms where I looked competent on the outside while my inner voice planned an escape. That contrast sets up the oh moment: the instant your body says no while your mouth says yes. Instead of blame, we choose clarity. We break down how grief and honesty unlock a quiet, durable freedom you can feel in small ways: a pause before answering, an unadorned no, the relief of watching someone’s disappointment pass without you dissolving.

If you’re wondering what to take off your plate, I offer a simple decision filter: Does this match my energy now? Would I say yes if no one saw? Will future me be grateful or furious? When it isn’t a clean yes, it’s a no—and a no is just information. We also normalize the weird in-between: the restlessness after you stop overgiving, the impulse to refill your calendar, the nervous system relearning that safety doesn’t require exhaustion. The antidote is restful space you didn’t earn, followed by curiosity-led choices that rebuild desire without guilt.

By the end, you’ll have language for your grief, a structure for your boundaries, and permission to move slowly—because slowly is the fastest way to become the you that’s been there all along. If this resonates, hit follow, share with a friend who’s done being small, and leave a review so more people can find their way back to themselves. Your freedom starts here—one honest yes, one clean no, one brave breath at a time.

Support the show

More Mojo:
Daily Mojo:
Mojo Website:

Grab your People Pleaser Cheat Sheet FREE & get signed up for the weekly Mojo Magazine for all things Mojo! CLICK HERE

Music from #Uppbeat
https://uppbeat.io/t/mountaineer/run-away