We mention the C word early, planning for an Alcohol Free Christmas, and tips for world mental health day.

Fancy an Alcohol Free Christmas, total relaxation in Southern Spain with Patrick and Jane Bryan over Christmas.

Book now - www.casatorretablanca.com

Follow them @casatorretablancaTips for Sober October

31 Days of Choosing you

Download the free guide https://www.thesoberclub.com/go-sober-not-just-for-october/

Been thinking of turning your sobriety to a new purpose?

Join our next free webinar Monday 5 October at 7.30pm

Register here ⁠https://www.thesoberclub.com/explore/⁠

Ditched the Booze and want to inspire others?

Join the next free masterclass Tuesday 3 Nov at 7.30

Turn your sobriety into a new purpose

Register HERE

Janey offers holistic sober coach training, our next course starts 30-31 Jan 27 email Janey for a chat to see if its right for you – janey at janeyleegrace.com

New to Sobriety? Sober Curious?

Join us in The Sober Club for inspiration, and connection.

If you join for a year its £160 off!!

Check out The Sober Club, for low costsupport,accountability, inspiration, connection and a whole host of content on holistic living. Membership includes and online course Get the Buzz without the Booze, our private non judgemental community online and regular zoom meetings,plus a whole library of exclusive wellbeing content

If you want to support the workgo to www.buymeacoffee.com/janeyleegrace

Thank you for listening! Please share, rate and review

If you’re struggling, always reach out, tell someone you’redoing this! @janeyleegrace

Want to get visible? Pro Presenter – You in the spotlight

Join us for a small group programme, 2 hours online, 1intensive day (sun 22 Nov Herts) 1-1 personal consultation

Very Limited spaces https://www.thesoberclub.com/pp/

Supplements for recovery

The BEST Magnesium blend ever is the blend from Clive – ifyou use this link⁠https://clivedecarle.com/?sld=16⁠

for everything you buy, a bit goes into our Sober Clubgiveback fund If you can afford it, also get Vit D3, Amino Acids and Iodine (if you’re menopausal)

Check out my newSubstack, you can be a free subscriberor paid for some juicy extras SobrietyRocks…& TheWoo Works

Follow Janey on social media@janeyleegrace