Send us a text

Welcome to our second episode with Kristi Nelson, author of the wonderful book, "Wake Up Grateful." I read her book 4 years ago when she was on the podcast the first time and it has influenced my perspective and life outlook ever since. I asked her to come back on to share her wisdom with our larger audience today. You will be grateful for her wisdom!

As an added bonus, we are giving away 5 FREE copies of her book, Wake Up Grateful, to lucky listeners. Just go to my website, StephanieNelson.com and sign up for the email newsletter to be entered into the giveaway.

We explore gratefulness as a durable way of living, not a fleeting reaction, and share practices that turn ordinary days into sources of meaning. Author Kristi Nelson offers a humane path to presence, enoughness, and love while honoring grief as part of a full life.

• difference between gratitude as reaction and gratefulness as orientation
• waking up grateful and taking nothing for granted
• cancer story shaping a daily practice of presence
• contentment, enoughness and escaping social comparison
• top five regrets of the dying as guidance
• super soaking attention to expand time
• appreciation is generative in relationships and care
• legacy check on who matters most
• the “I get to” reframe for daily tasks
• holding joy and grief together without bypassing
• replacing complaint with celebration and generosity

Go to stephanienelson.com and sign up for the email newsletter to enter the giveaway for five free copies of Wake Up Grateful

Save 70%! Order Stephanie's book Imagine More: Do What You Love, Discover Your Potential

Learn more at StephanieNelson.com
Follow us on Instagram @stephanie_nelson_cm
Follow us on Facebook at CouponMom

Send us a text

We share Kevin Delaney’s story from life-threatening illness to purposeful living, and explore how quotes, perspective, and daily discipline can reshape a noisy life. Contentment, health span, and identity-based habits tie together into a practical path forward.

• near-death experience leading to a new life mission
• purpose inside and beyond the corporate world
• why negative words weigh more and how to counter them
• timeless wisdom from Socrates to Frankl
• contentment as knowing enough, not chasing more
• perspective as a daily choice under pressure
• discipline versus regret framed as timing your pain
• daily habits, two-minute starts, identity-based change
• health span over lifespan as the real target
• reading, reflection, and Words to Wonder as a daily dose
• newsletter Take Two as a weekly reset

Sign up for Kevin’s free Take Two newsletter at kevinjohndelaney.com — two minutes to reset, recharge, and reimagine the life you’d like to live

Save 70%! Order Stephanie's book Imagine More: Do What You Love, Discover Your Potential

Learn more at StephanieNelson.com
Follow us on Instagram @stephanie_nelson_cm
Follow us on Facebook at CouponMom

Send us a text

We trace Missy Young’s path from tech leader to prison advocate through grief, faith, and a mother’s fight for dignity and restoration. Her plan blends therapy, education, and jobs to help people heal inside and return ready to work and belong.

• how ambiguous loss reframes incarceration through a mother’s eyes
• why compassion and accountability can exist together
• the cost of indifference and conditions inside prisons
• prevention through mentoring at-risk youth and foster care
• three tiers of action: before, during, after prison
• private prisons, policy, and public will
• Grit and Mercy’s model: therapy, education, neurofeedback, hiring
• practical on-ramps for volunteers, donors, and employers
• faith foundations in Matthew 25 and Luke 6
• finding purpose and hope that sustains sobriety

Follow Missy on Instagram at missybyte and visit missyyoung.com

Save 70%! Order Stephanie's book Imagine More: Do What You Love, Discover Your Potential

Learn more at StephanieNelson.com
Follow us on Instagram @stephanie_nelson_cm
Follow us on Facebook at CouponMom