We had a team education recently with Dr. Chelsea Pierotti, and there was one idea that really stuck with me afterwards.

Control the controllables.

It sounds simple. But the more I sat with it, the more I realized how often we do the exact opposite — especially when we’re teaching or running a studio.

If you teach, you’ve probably had those moments where something just feels off. People aren’t responding the way you expected, the energy isn’t quite there, or something you planned isn’t landing. And almost immediately, your mind starts trying to fix everything at once.

That’s usually where it starts to go wrong.

In this episode, I talk about what it actually means to shift your focus back to what you can control — and how much that changes your experience in the room.

And the more I thought about it, the more I realized this doesn’t stop at teaching. It becomes even more important when you’re running a studio.

Because as an owner, it’s very easy to feel like everything is yours to manage. Your team, your clients, the business, the atmosphere… and at some point, that turns into trying to control things that you simply can’t.

Because it’s usually not the situation that creates the stress. It’s how we’re thinking about it.

Thank you to this season's sponsor, OfferingTree

Simplify your pilates business with OfferingTree’s all-in-one platform. Visit offeringtree.com/pilatesexchange to save 50% off your first 3 months or 15% off your first year.

Connect with us:

• hannah@pilates-studio-nuernberg.com
• Performance Fit Pilates: https://www.pilates-studio-nuernberg.com
• Performance Fit Pilates on Instagram: https://www.instagram.com/performance_fit_pilates
• Performance Fit Pilates on YouTube: https://www.youtube.com/channel/UCDvzuZtali0B3uWzVcwOH1Q
• Hannah Teutscher on LinkedIn: https://www.linkedin.com/in/hannah-teutscher/

We’re back from FIBO.

After spending time inside one of the biggest fitness events in Europe, we wanted to sit down and talk through what actually stood out — not just what looked impressive in the moment, but what we think holds up once you step back into a real studio.

Because events like this can be exciting, but they can also be overwhelming. There’s a lot of energy, a lot of innovation, and a constant stream of things that promise to be the next big thing.

Some of it is genuinely interesting... and some of it, not so much.

In this episode, we’re sharing what we felt was thoughtful, what didn’t quite land for us, and how we’re making sense of it all after having a bit of distance from the noise.

We talk about the trends that seem to be growing, the areas where we think the industry is moving too fast, and where the human side of coaching still really matters.

If you’re a teacher or a studio owner, this is less about what you should copy, and more about how to think clearly when you’re exposed to so many ideas at once.

Because not everything that looks impressive at a big event translates into something meaningful in your day-to-day work.

Thank you to this season's sponsor, OfferingTree

Simplify your pilates business with OfferingTree’s all-in-one platform. Visit offeringtree.com/pilatesexchange to save 50% off your first 3 months or 15% off your first year.

Connect with us:

• hannah@pilates-studio-nuernberg.com
• Performance Fit Pilates: https://www.pilates-studio-nuernberg.com
• Performance Fit Pilates on Instagram: https://www.instagram.com/performance_fit_pilates
• Performance Fit Pilates on YouTube: https://www.youtube.com/channel/UCDvzuZtali0B3uWzVcwOH1Q
• Hannah Teutscher on LinkedIn: https://www.linkedin.com/in/hannah-teutscher/

Before FIBO: What We’re Looking For (And Questioning)

We’re heading back to FIBO this year, and before we go, we wanted to take a moment to talk through what we’re actually paying attention to this time around.

If you’ve ever been to something like FIBO, you know how overwhelming it can be. There’s so much happening at once — new ideas, new equipment, new concepts — and it’s very easy to get caught up in what looks exciting in the moment.

We felt that last year. There was a lot that was inspiring, but also a lot that made us pause and question what we were really looking at.

So this episode isn’t a recap, and it’s not about listing trends. It’s more about the lens we’re bringing with us this time.

We’re talking about what we’re hoping to find, what we’re a little more skeptical about, and how we try to filter all of that through the reality of teaching, working with real clients, and running a studio.

Because not everything that looks impressive actually translates into something meaningful long term.

And at the end of the day, that’s really the question we’re interested in — what actually holds up once you leave the event and come back into your own space?

We’ll come back after FIBO and share what we found, what surprised us, and what we’re still questioning.

Thank you to this season's sponsor, OfferingTree

Simplify your pilates business with OfferingTree’s all-in-one platform. Visit offeringtree.com/pilatesexchange to save 50% off your first 3 months or 15% off your first year.

• Connect with us at: hannah@pilates-studio-nuernberg.com
• Performance Fit Pilates: https://www.pilates-studio-nuernberg.com
• Performance Fit Pilates on Instagram: https://www.instagram.com/performance_fit_pilates
• Performance Fit Pilates on YouTube: https://www.youtube.com/channel/UCDvzuZtali0B3uWzVcwOH1Q
• Hannah Teutscher on LinkedIn: https://www.linkedin.com/in/hannah-teutscher/