💉Mounjaro weight loss results weekly update 29⚖️

Check out all the update videos on YouTube:👇

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube Weekly Videos⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Are we trapped on weight loss injections forever? Recent headlines suggest stopping GLP-1 medication could lead to gaining back 4x the weight, sparking a massive debate about whether we need a "maintenance dose" for life.In this week's update, I'm back from an amazing 5-day trip to Zakopane, Poland! I break down exactly what happened to the scales after enjoying the local food (and cakes!) while clocking up over 20,000 steps a day with the family.In this episode, I also chat about:Switching Providers: If you chase a cheaper deal or have a gap of 4+ weeks, do you have to restart at the bottom dose?Side Effects: Why are so many of us freezing cold? Is it a lack of protein?The Meat Theory: Are GLP-1 users really driving up steak prices by 20%?My Weekly Weigh-In: The truth about my weight after 5 days of holiday eating.

🚨GIVE UP ALCOHOL WITH ME - Phill Double Zero: ⁠⁠https://youtube.com/@philldoublezero?si=q3R1eFCe7EOhEljO⁠⁠

*The episodes in this series are recorded as YouTube videos; there will be references to things on screen at times if you are listening only.

💉Mounjaro weight loss results weekly update 27⚖️

Check out all the update videos on YouTube:👇

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube Weekly Videos⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

We finally have movement on weight loss pills! In this week's update, I’m diving deep into the new "Mounjaro pills" (Orforglipron) and the Novo Nordisk equivalent (Rybelsus). Could we see a massive price crash as these hit the market? I break down the $149 vs $650 price difference, the 80% price cuts we are seeing in China, and what patent expirations mean for the future of generic weight loss drugs in Canada, India, and beyond.Plus, it’s Weekly Update 28! Find out if I managed to lose this week... and a bit of a surprise, plus diet, exercise, and how I'm preparing for my upcoming trip to Zakopane, Poland.

🚨GIVE UP ALCOHOL WITH ME - Phill Double Zero: ⁠https://youtube.com/@philldoublezero?si=q3R1eFCe7EOhEljO⁠

*The episodes in this series are recorded as YouTube videos; there will be references to things on screen at times if you are listening only.

💉Mounjaro weight loss results weekly update 27⚖️

Check out all the update videos on YouTube:👇

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube Weekly Videos⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Welcome back to the Phill Double L Podcast and Happy New Year! This week, in the first update for 2026, my shocking Christmas weight gain, what I was up to over Christmas, GLP-1 pills are on the way, plus much more. Find out how I have been getting on in my personal Mounjaro weight loss journey update and weekly weigh-in!

🚨GIVE UP ALCOHOL WITH ME - Phill Double Zero: https://youtube.com/@philldoublezero?si=q3R1eFCe7EOhEljO

*The episodes in this series are recorded as YouTube videos; there will be references to things on screen at times if you are listening only.