Permission to Drift is a trauma-informed sound podcast created for rest, release, and leaving when you need to.

These episodes offer sound as presence, not instruction. There is no guidance to follow, no outcome to reach, and no expectation to stay. You are free to listen closely, listen lightly, drift in and out, or stop entirely. All of those choices are valid.

Created through Sound Alchemy, Permission to Drift centers consent, pacing, and nervous-system safety. The sounds are intentionally spacious—allowing silence, pauses, and unfinished moments to remain. Nothing here is designed to push, provoke, or move you faster than your body allows.

This podcast is for people who have learned to stay past their limits, and are now practicing the art of leaving sooner—or resting without explanation. It is especially supportive for survivors, highly sensitive listeners, and anyone who needs sound that does not ask them to perform healing.

You do not need to relax. You do not need to process. You do not need to stay.

Permission to Drift exists to remind you that listening is optional, rest is allowed, and staying counts only when it is a choice.

You’re free to listen for any portion of this episode.
You’re free to drift, rest, or stop at any time.

Nothing is required of you here.