Permission to Bounce Back (or not?): Building the Anchors That Turn Setbacks Into Strength
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Permission to Bounce Back (or not?): Building the Anchors That Turn Setbacks Into Strength
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When life knocks you off course, bouncing back isn’t about snapping into shape or rushing toward “normal.” It’s about learning to anchor forward to find what steadies you, and use that stability to grow stronger and wiser than before.
In this episode of Boss Yourself First, Robyn White, PCC, explores what real resilience looks like through the lens of self-leadership. You’ll learn how to build four powerful anchors - faith, perspective, connection, and purpose that help you recover your balance and rise with intention. With stories, neuroscience, and a little Elle Woods energy, Robyn helps you rethink resilience as a daily practice of courage and clarity.
Plus, she introduces the free Resilience Anchor Journal, your companion guide for identifying what holds you steady and what helps you move forward. Because true resilience isn’t about bouncing back to who you were — it’s about becoming who you’re meant to be next.
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Get your free Resilience Anchor Journal: https://bossyourselffirst.kit.com/resilience-anchor-journal
Other Episodes Mentioned:
1) Permission to Grieve: the Loss, the Change, the Growth
2) Permission to FETBO: Going from Stuck to Self-led with this 5 Step Super Tool
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