Disclaimer

Everything shared in this podcast reflects our own thoughts, experiences, and opinions. Nothing said here represents or reflects the views, policies, or positions of any institution, organization, or college we’re connected to. This is personal perspective, not professional advice, and not a substitute for working with your own therapist. Use your judgment. Take what lands, leave the rest.

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In this episode, we sit down with holistic chiropractor Dr. Jenna for a raw, honest, and long overdue conversation about women’s health.
We cover everything your doctor never had time to explain, everything school skipped, and everything women are left to figure out alone.

We get into periods, birth control, intuition, nervous system regulation, cold plunges, hormone chaos, menopause, mammograms, thermography, trauma, emotional cycles, and why women have to become the experts of their own bodies.

It’s funny, vulnerable, chaotic in all the right ways, and packed with real stories from our own lives as partners, parents, and women trying to heal in a system that barely understands us.

This one is for the women who want answers, for the men who want to support them better, and for anyone tired of being told to numb, shrink, hush, or push through.